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Apple Cider Vinegar Benefits Resources

Below are top resources on SparkPeople for Apple Cider Vinegar Benefits.

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

An Apple a Day

Recently, I was standing in front of a beautiful display of apples at a local grocery store. A very puzzled gentleman asked me which apples were for pies. His wife had given him the shopping list, but had not explained which type of apple to buy. If...  Read more

I like beer, but I can't do cider; it's just too s

I like beer, but I can't do cider; it's just too sweet! I don't even like fruity beer; if I'm drinking beer, it's gonna taste like beer, dammit. I like Yuengling Light (or regular)....  Read more

Apple cider vinegar? Anyone use as a crave killer?
Updated 5/13/2015 6:51:40 PM

Apple cider vinegar? Anyone use as a crave killer?...  Read more

Tab to navigate from Apple app to fullsite
Updated 5/13/2015 3:56:44 PM

Hello Is there a way to navigate to the SparkPeople full site while in the app? I put all of my point in the app, but have to go to Safari and log in to get my bonus points....  Read more

Apple Watch
Updated 5/15/2015 3:45:23 PM

Hello! I know that currently SP doesn't sync with the Apple Health app, but I was wondering how many of you have the Apple Watch and if you are currently using it to track fitness? I have had mine since around the first of the month, but haven't re...  Read more

That "crunchy-sweet" addiction screams "APPLES" to

That "crunchy-sweet" addiction screams "APPLES" to me. There are lots of varieties, so you can pick a more tart (Granny Smith) or more sweet (Honeycrisp) depending on your taste. I like my apples with a little almond or peanut butter....  Read more

Raw unfiltered apple cider vinegar 2 tsp 3x a day!

This is tough to swallow but give it a try! I have been taking this as a dietary supplement for 3 months now... more energy, stronger nails and and hair and supports weight loss!...  Read more

Sore Throat

Start to have a sore throatGargle with Apple Cider Vinegar...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Tips for Washing Fresh Fruits and Vegetables

My aunt and uncle have a farm with a garden, and many fruit trees and bushes. They enjoy vegetables as well as fresh picked apples or pears and berries right off the bush. While it takes work, they enjoy their nutrient-rich bounty throughout th...  Read more

More Fall Favorites for Every Budget

I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share. Today I'm spreading the word about some of the products that I love thi...  Read more