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Apple Cider Vinegar Benefits Resources

Below are top resources on SparkPeople for Apple Cider Vinegar Benefits.

1SHARES
Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

An Apple a Day

Recently, I was standing in front of a beautiful display of apples at a local grocery store. A very puzzled gentleman asked me which apples were for pies. His wife had given him the shopping list, but had not explained which type of apple to buy. If...  Read more

I love apples and they are an easy fruit to get an
Updated 2/20/2015 8:52:30 PM

I love apples and they are an easy fruit to get and eat every day. My problem is I feel more hungry after I eat it and then want sweets. Does anyone else go through this....  Read more

Has anyone else tried drinking apple cider vinegar
Updated 2/19/2015 10:39:49 AM

Has anyone else tried drinking apple cider vinegar, honey and cayenne pepper for a detox? I'm curious to know how long you did it and what the results were....  Read more

Pork roast with apples, onions, sweet potatoes, br
Updated 2/15/2015 11:54:02 PM

Pork roast with apples, onions, sweet potatoes, brown sugar, apple cider vinegar and cinnamon for dinner. What's everyone else having today?...  Read more

Combination: if you eat 1 banana, 1 apple, 1 servi
Updated

Combination: if you eat 1 banana, 1 apple, 1 serving of baby carrots, 1 serving of spinach, and 1 serving of broccoli, that is 5 total servings, and you met the goal. Any more than that is bonus....  Read more

Can my whole family benefit from a diabetic diet?
Updated 2/13/2015 12:26:18 PM

My dad, who is diabetic, lives with us. He has had some health issues and I have decided I will cook for him to try to keep him following a better diet. I am overweight, and I have 4 teenagers who range from thin to average. Can we all eat diabetic r...  Read more

Raw unfiltered apple cider vinegar 2 tsp 3x a day!

This is tough to swallow but give it a try! I have been taking this as a dietary supplement for 3 months now... more energy, stronger nails and and hair and supports weight loss!...  Read more

Sore Throat

Start to have a sore throatGargle with Apple Cider Vinegar...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Tips for Washing Fresh Fruits and Vegetables

My aunt and uncle have a farm with a garden, and many fruit trees and bushes. They enjoy vegetables as well as fresh picked apples or pears and berries right off the bush. While it takes work, they enjoy their nutrient-rich bounty throughout th...  Read more

More Fall Favorites for Every Budget

I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share. Today I'm spreading the word about some of the products that I love thi...  Read more