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Apple Juice Fast Resources

Below are top resources on SparkPeople for Apple Juice Fast.

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The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

How to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Which way would be faster to lose weight eating al
Updated 7/25/2016 4:43:36 PM

Which way would be faster to lose weight eating all the calories that it told you to, our cutting calories...  Read more

I slipped into the fast food trap over the busy we
Updated 7/25/2016 2:29:06 PM

I slipped into the fast food trap over the busy weekend. Any tips to avoid this??...  Read more

Has anyone done a egg fast to kick start a stall i
Updated 7/25/2016 9:11:17 AM

Has anyone done a egg fast to kick start a stall in weight loss? I'm totally ticked that I can't get off this plateau. Thought maybe this would help.. #food #struggle #weight...  Read more

Another day done and dusted time to fast for the n
Updated 7/25/2016 5:18:27 AM

Another day done and dusted time to fast for the next 14 hour. 1175 calories comsumed and 2 mile walk I hope you all had a good day, see you tomorrow God bless ☺...  Read more

HOW TO BREAK A WEIGHT LOSS PLATEAU (FAST & SAFELY)
Updated 7/24/2016 9:47:49 AM

HOW TO BREAK A WEIGHT LOSS PLATEAU (FAST & SAFELY) http://www.builtlean.com/2012/05/2
2/weight-loss-plateau/...  Read more

How does eating a whole apple compare to eating more processed forms of apples?

How does eating a whole apple compare to eating more processed forms of apples? The whole food form of apples is also important if you want full satisfaction fr...  Read more

McDonald's...who says you can't go?

Ok...your on the road...your starving...and there is only a McDonald's in sight....you want a McDonald meal...hmm...what number do I order? I know! Don't order a number! Order a Happy meal! Who says you can't order a Happy meal? Aren't we all a...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more