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Apple Juice Fast Resources

Below are top resources on SparkPeople for Apple Juice Fast.

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

The Thrill of the Grill

Warm days are filled with family picnics, neighborhood cookouts, community parades—and lots of summer food favorites. Grilling can enhance the flavor of meats, poultry, fish and even garden-fresh fruits and vegetables. To liven up yo...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

My man is losing weight 3X faster than me!
Updated 4/3/2014 6:46:50 AM

My long term boyfriend and I started a diet and exercise plan at the same time a few weeks ago and he's already lost almost 30 lbs! I know, I've seen the Slim Quick commercial where the couple start a diet and the guy slims down completely and the...  Read more

Juicing, good or bad?
Updated 3/28/2014 12:32:34 PM

Anybody have a juicer? I was just reading in another post that getting rid of the pulp is bad and that you should eat it? I watched the film "Fat, Sick, and Nearly Dead" and they don't use the pulp. I love a nice large glass of fresh green juice w...  Read more

Are you using slim fast? If so?
Updated 3/29/2014 7:50:56 AM

Are you using slim fast or any type of meal replacement? If so how is it working for you? and how much weight have you lost? I've lost 12 lbs replacing 2 meals a day. Thanks for sharing. 223...  Read more

Logging Calories while Juicing?
Updated 3/27/2014 8:10:39 AM

I am doing a juice re-boot (with added protein) for 5 days. How do I go about counting calories? I only drink the juice, I toss away all of the pulp. For example, today for a breakfast juice, it included: 10 stalks of kale 6 stalks of celery ...  Read more

Trying to set Fast Break Goals, confused
Updated 3/28/2014 9:45:50 AM

I go to the fast break goals choose them. Then click finish. Goes to another screen in secions. Tells me I need to update my security. But my security was just ran and is green. What do I do on that page? ...  Read more

McDonald's...who says you can't go?

Ok...your on the road...your starving...and there is only a McDonald's in sight....you want a McDonald meal...hmm...what number do I order? I know! Don't order a number! Order a Happy meal! Who says you can't order a Happy meal? Aren't we all a...  Read more

The Easy Way to Eat Apples

I recently bought an all-in-one apple corer/slicer. One simple push, and my apples are ready to eat. I find that if I have slices instead of a whole apple, I'm much more likely to snack on them (especially during work hours)....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more