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Apple Juice Fast Resources

Below are top resources on SparkPeople for Apple Juice Fast.

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

I wake up cravings sugar or juice. I don't have d
Updated 10/7/2015 1:34:47 PM

I wake up cravings sugar or juice. I don't have diabetes. does anyone have any ideas of how to stop this?...  Read more

Just curious if anyone has the Apple Sport watch.
Updated 10/6/2015 10:16:02 PM

Just curious if anyone has the Apple Sport watch. I am so overwhelmed. Do you like it?...  Read more

Body hurts today...hope my work day goes by fast!
Updated 10/6/2015 11:16:32 AM

Body hurts today...hope my work day goes by fast!...  Read more

Good ideas, Kelly...I'd add apples/bananas/pea ars

Good ideas, Kelly...I'd add apples/bananas/pears/peaches/oranges to that list myself....  Read more

Protein Sparing Modified Fast Diet - I was just pl
Updated 10/5/2015 9:35:56 AM

Protein Sparing Modified Fast Diet - I was just placed on this diet by my endocrinologist. Any food ideas? I am allergic to fish so that eliminates a lot of food choices. I need ideas how to add flavor without adding carbs....  Read more

McDonald's...who says you can't go?

Ok...your on the road...your starving...and there is only a McDonald's in want a McDonald meal...hmm...what number do I order? I know! Don't order a number! Order a Happy meal! Who says you can't order a Happy meal? Aren't we all a...  Read more

The Easy Way to Eat Apples

I recently bought an all-in-one apple corer/slicer. One simple push, and my apples are ready to eat. I find that if I have slices instead of a whole apple, I'm much more likely to snack on them (especially during work hours)....  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more