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Aquatic Exercise Shoes Resources

Below are top resources on SparkPeople for Aquatic Exercise Shoes.

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5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

I need ideas on making exercise fun as I exercise
Updated 5/31/2016 10:21:56 PM

I need ideas on making exercise fun as I exercise alone most of the time. Maybe some new workout music.#exercise...  Read more

Lapses in exercising.
Updated 5/31/2016 9:35:32 PM

102 Don't take a week off from exercising. Starting over is a killer! Don't get caught up in your life and not exercise. I thought I would be okay just walking a little a couple of times, but I was wrong. Staying motivated is hard but I believe you h...  Read more

Why are there exercises like tobagoning, jet ski,
Updated 5/31/2016 9:20:41 PM

Why are there exercises like tobagoning, jet ski, and ping pong, but no general yard work, car repair, or house repair? #techsupport...  Read more

I really love exercising I joined a health club ni
Updated 5/31/2016 10:11:40 PM

I really love exercising I joined a health club nine months ago. The hardest thing Im dealing with is finding a workout buddy Its hard to work out alone...  Read more

I need advice on some good shoes for walking/hikin
Updated 5/31/2016 6:31:44 PM

I need advice on some good shoes for walking/hiking on easy to medium terrain. I tried some puma runners today because they're good on asphalt and flexible enough for my feet when I walk river rock beds or steep inclines *continued* in comments...  Read more

Toning Shoes: Do They Really Work?

Toning Shoes: Do They Really Work?Now all types of unusual-looking fitness shoes are on the shelves, promising to firm up your thighs and butt as you walk. Choices include the Reebok EasyTone, Skechers Shape-Ups, and New Balance True Balance toning s...  Read more

JUST DO IT!

I have found out that saying 227 aloud, putting my shoes on and doing my exercising gets things going....  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

7 Water Exercise Routines

One of my favorite activities, aside from running, is water aerobics. Some gyms refer to these classes as Aqua-Exercises, Hydro-Workouts or Aquatic Exercises. If you have never taken a water aerobics class, I highly encourage you to do so. Not only w...  Read more

All You Ever Wanted to Know about Summertime Fitness Activities

Summer is here and the heat is on! With the warmer temperatures here, are you looking to find a way to keep fit and cool during the summer or looking for new ideas for summertime fitness activities? We've rounded up a variety of resources to help...  Read more