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Aquatic Exercise Shoes Resources

Below are top resources on SparkPeople for Aquatic Exercise Shoes.

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5 Fun Ways to Dive In to Aquatic Exercise

The pool can be a scary place. You have to wear a swimsuit (ack!), get your hair wet and know the rules of the road—er, swim lanes. But don't let that stop you! Water provides an excellent workout, especially for people with joint issues or...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

Why Go Organic?

A healthy diet requires more than simply cutting out junk food—it involves getting the most nutritional value out of every bite you take. It takes good food to build a fit body. But did you know that your food choices also have an impact on the...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

I exercise by learning the dances of my favorite k
Updated 2/13/2016 8:38:01 PM

I exercise by learning the dances of my favorite kpop songs and im about to learn a really hard one! Wish me luck!...  Read more

Didn't exercise today. not feeling well at all ri
Updated 2/13/2016 8:30:40 PM

Didn't exercise today. not feeling well at all right now. I need rest and chicken soup....  Read more

I hate exercise!!! I hate exercise!!! That feel
Updated 2/13/2016 8:32:30 PM

I hate exercise!!! I hate exercise!!! That feel good feeling I NEVER reach....tried hungry and body hurts. So don't want to take a shower and get dressed....  Read more

I'm having a problem tracking exercise. If I use a
Updated 2/13/2016 6:38:29 PM

I'm having a problem tracking exercise. If I use a video... Like a 15- min core video that isn't on the list, how do I count the exercise? It's way too complicated to go through and count every exercise in it separately....  Read more

Had to get new gym shoes today. I fell in love wit
Updated 2/13/2016 6:38:15 PM

Had to get new gym shoes today. I fell in love with a pair of Brooks. However, I did not love their price. So, I decided to go with a more affordable pair and make the Brooks my 50lb reward. All in good time!...  Read more

Bored with just walking?

Change up your routine by going barefoot! Start slow and easy and just enjoy the sensations of being in touch with everything around you....  Read more

JUST DO IT!

I have found out that saying 227 aloud, putting my shoes on and doing my exercising gets things going....  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

7 Water Exercise Routines

One of my favorite activities, aside from running, is water aerobics. Some gyms refer to these classes as Aqua-Exercises, Hydro-Workouts or Aquatic Exercises. If you have never taken a water aerobics class, I highly encourage you to do so. Not only w...  Read more

All You Ever Wanted to Know about Summertime Fitness Activities

Summer is here and the heat is on! With the warmer temperatures here, are you looking to find a way to keep fit and cool during the summer or looking for new ideas for summertime fitness activities? We've rounded up a variety of resources to help...  Read more