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Are Bananas Fattening Resources

Below are top resources on SparkPeople for Are Bananas Fattening.

1SHARES
10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

So I am looking for buddies. I am 33 y/o with PCOS
Updated 8/30/2015 10:45:16 PM

So I am looking for buddies. I am 33 y/o with PCOS and 3 kids and 60+ lbs to lose. This is my second time on spark but my first trying to utilize the chat features and the blogging aspect. I want to succeed and I do better interacting with people....  Read more

So here I am..
Updated 8/30/2015 10:25:02 PM

Jan 2014 Broke my leg..had surgery and was stuck in bed in a full leg brace... had to work hard to walk again with an over extended leg and a below full extension leg... went from wheelchair travelling around to crutches to a cane! Sept 2014...  Read more

I am a person that has struggled with my weight al
Updated 8/30/2015 10:01:28 PM

I am a person that has struggled with my weight all of my life. I am over 300 Pounds. I was born with amniotic bands around wrist and my ankles. They wanted to cut them off at birth. It''s a blessing that my mother told them no and I Love her....  Read more

what is "beachbody" I saw it twice and I am curiou
Updated 8/30/2015 6:54:00 PM

what is "beachbody" I saw it twice and I am curious!...  Read more

Unlike most of the people here on Spark, I am not
Updated 8/30/2015 6:33:09 PM

Unlike most of the people here on Spark, I am not trying to lose weight. I am trying to build muscle. I eat reasonably healthy, lift weights 5 days a week, consume lots of protein and carbs (muscles use carbs) , try to stay low fat in most foods....  Read more

Indulge

Sometimes it is OK to indulge in something fattening......  Read more

Yonanas

I received a Yonanas for Christmas and I must say I am pleasantly surprised as I am always skeptical with "As seen on TV". I just put the frozen bananas in with a little chocolate chips and out came a banana chocolate mixture with the consistency of...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Best Foods for Runners before a Race

You're preparing for your race when hunger suddenly strikes, but after months of training you're worried that a meal will slow you down during the big event. Trainers and friends give conflicting advice on what to eat, but your stomach is ru...  Read more

My Favorite Pumpkin Recipes

The pumpkin celebration shouldn’t end with Halloween! Instead of just displaying those gourds, let's eat them! Here are some of my favorite pumpkin recipes to get you in the spirit! I promise that these pumpkin goodies are not among The 4...  Read more