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Are Bananas Fattening Resources

Below are top resources on SparkPeople for Are Bananas Fattening.

1SHARES
10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

WHAT AM I DOING WRONG
Updated 8/3/2015 9:04:22 AM

I'm eating the carbs correctly drinking water, 5 meals a day ~ I lost 10 # & 20" 1st week now I sig sagging up down a pd. I have not added exercise as LOW carb has me extremely weak. any suggestions HELP!!...  Read more

I am new here looking for some friends for motiva
Updated 8/3/2015 2:57:03 AM

I am new here looking for some friends for motivation. Am a single mother with three kids, full time job, and taking online classes next semester. I am trying to loose some weight....  Read more

Hi! Just as many of your here I am looking for som
Updated 8/3/2015 5:02:12 AM

Hi! Just as many of your here I am looking for someone to check in with on a regular basis to help me keep from stress eating/over eating. Does anyone have the same issue and is interested in helping each other out?...  Read more

I am 30, married and an RN who is looking to lose
Updated 8/2/2015 9:51:06 PM

I am 30, married and an RN who is looking to lose weight and be healthy. Looking for accountability buddies and to meet some good people....  Read more

Hi everyone I am on here hoping to get support on
Updated 8/2/2015 7:07:16 PM

Hi everyone I am on here hoping to get support on my journey. I have 100 pounds to loose hoping to make friends...  Read more

Indulge

Sometimes it is OK to indulge in something fattening......  Read more

Yonanas

I received a Yonanas for Christmas and I must say I am pleasantly surprised as I am always skeptical with "As seen on TV". I just put the frozen bananas in with a little chocolate chips and out came a banana chocolate mixture with the consistency of...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

My Favorite Pumpkin Recipes

The pumpkin celebration shouldn’t end with Halloween! Instead of just displaying those gourds, let's eat them! Here are some of my favorite pumpkin recipes to get you in the spirit! I promise that these pumpkin goodies are not among The 4...  Read more