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Are Bananas Fattening Resources

Below are top resources on SparkPeople for Are Bananas Fattening.

1SHARES
10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

I am having trouble making healthy eating choices.
Updated 5/1/2016 11:41:53 AM

I am having trouble making healthy eating choices. Does anyone find that planning what you will eat the day before, and actually writing down, a helpful way to stick to positive eating?...  Read more

I just bought a fitbit. I am loving it so far. Do
Updated 5/2/2016 2:29:37 AM

I just bought a fitbit. I am loving it so far. Do you have one? Do you love it? Do you find it to be accurate?...  Read more

I am having a hard time eating healthy! Who is stu
Updated 4/30/2016 11:48:49 PM

I am having a hard time eating healthy! Who is stuck in this rut with me?...  Read more

I just found out I am pre-diabetic and am working
Updated 5/1/2016 10:27:58 PM

I just found out I am pre-diabetic and am working on making some positive life changes. If I am able to lose weight, I can avoid having to take medication for it. All of my health issues are linked to PCOS. Looking for an accountability partner....  Read more

I'm out of calories and yet here I am, craving a s
Updated 4/30/2016 10:57:36 PM

I'm out of calories and yet here I am, craving a snack! So frustrating!! I'm trying to stay strong......  Read more

chocolate covered banana's and strawberries

My family loves taking strawberries and banana's and slicing a serving into a bowl, we then take a tablespoon of Hershey's Chocolate and drizzle it over the top. It get our fruit in and also stops the choc. craving. And not fattening! Yummy!...  Read more

Yonanas

I received a Yonanas for Christmas and I must say I am pleasantly surprised as I am always skeptical with "As seen on TV". I just put the frozen bananas in with a little chocolate chips and out came a banana chocolate mixture with the consistency of...  Read more

3 Things I Am Thankful for Today

Take time each day and list 3 things you are thankful/grateful for....  Read more

Best Foods for Runners before a Race

You're preparing for your race when hunger suddenly strikes, but after months of training you're worried that a meal will slow you down during the big event. Trainers and friends give conflicting advice on what to eat, but your stomach is ru...  Read more

My Favorite Pumpkin Recipes

The pumpkin celebration shouldn’t end with Halloween! Instead of just displaying those gourds, let's eat them! Here are some of my favorite pumpkin recipes to get you in the spirit! I promise that these pumpkin goodies are not among The 4...  Read more