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Artichoke Growing Resources

Below are top resources on SparkPeople for Artichoke Growing.

1SHARES
Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Dining Out: French Cuisine

Characteristics: With rich textures and flavors—especially in desserts and sauces—these dishes are often high in fat, but are usually served in smaller portions. Lighter “Nouvelle Cuisine” options are sometimes offered. ...  Read more

I grew up in Altoona haven't been back in years.
Updated

I grew up in Altoona haven't been back in years. I am also on a weight loss journey I have about 80 to 90 to lose....  Read more

What to do if your grown kids are fighting?
Updated 2/15/2015 1:07:23 PM

My son and daughter have not been getting along and do not want to be in the same room with each other. Makes it hard to feel like a family. Any suggestions?...  Read more

I really have grown to like cardio. However, I don
Updated 2/3/2015 11:01:30 PM

I really have grown to like cardio. However, I don't enjoy strength training. Any tips on easy exercises to start with so I don't feel so overwhelmed?...  Read more

Baby greens - same nutrition as "grown-up" greens?
Updated 1/28/2015 9:57:52 PM

I've been finding it much easier to get my greens by buying those bags of baby greens. My fave is spinach, kale and chard. I use them both "as is" in salad and also cooked in soups and stews etc. Are these baby greens as nutritious as the matu...  Read more

Im grow. The family is a bowling alley-arcade. M
Updated 1/25/2015 10:30:09 PM

Im grow. The family is a bowling alley-arcade. My youngest won tickets and gave me one of my favorite candies: tootsie rolls...i gave it back because Im CANDY FREE...SCREAMING FROM THE ROOF TOPS...  Read more

Artichokes Are Good Fiber & Low Calorie

Full of antioxidants, fiber, and vitamins, these babies are beneficial to diabetics because studies suggest that artichokes help control blood sugar in those with diabetes.They also aid in digestion. 60 calories in one medium artichoke makes artich...  Read more

Artichokes are Worth the EFFORT to eat ~Check Out These Healthy Benefits!

We are growing artichokes in our garden and have seen the very first ones starting to grow! Consequently, due to how long they take to mature,my hubby went out and bought some to eat NOW! I was reading up in The Doctor's Book of Food Remedies by Sele...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

This Week's Healthy Headlines

Fatty Foods Addictive Like Cocaine in Growing Body of Scientific Research from BloombergHow to Reframe a Negative Thought with a Thought Record from Oh She GlowsA Reminder on Maintaining Bone Health from The New York TimesSmart Halloween Candy Remova...  Read more

Have You Tried: Artichoke Hearts?

Fresh artichokes are a classic spring treat, but you can enjoy artichoke hearts all year long.What Are Artichoke Hearts?Buried within the rough leaves of an artichoke, is the sweet and tender “heart.” These little treasures have a buttery...  Read more