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Artificial Sweetener Aspartame Resources

Below are top resources on SparkPeople for Artificial Sweetener Aspartame.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Today marks my month anniversary of NO artificial
Updated 6/20/2016 8:11:33 PM

Today marks my month anniversary of NO artificial sweeteners! I walked a Leslie workout this morning and clean kitchen cabinets for an hour! I found some food expired in 2009! I figure after two long workouts I've earned the right to be lazy bones!!...  Read more

Dr. Pepper...but not that artificial stuff. I onl
Updated

Dr. Pepper...but not that artificial stuff. I only DP with real sugar, which is formerly known as Dublin Dr. Pepper. :-) (I'm a Texan...I can't help it, I love it!!!)...  Read more

What's everyone's thoughts on Stevia? Good? Bad? I don't usually use artificial sweetener because I
Updated 6/15/2016 9:32:30 AM

What's everyone's thoughts on Stevia? Good? Bad? I don't usually use artificial sweetener because I think the chemicals aren't good for our bodies - but stevia just comes from a plant no? #food #help #healthy...  Read more

Good morning everyone! What natural sweetener do
Updated 6/24/2016 3:24:02 PM

Good morning everyone! What natural sweetener do you suggest for my coffee and tea? I used to use splenda but it's not natural, thinking abt using stevia. Wt other natural and #lowcarb options are there?...  Read more

Artificial sweeteners... Does anyone else have iss
Updated 6/2/2016 6:39:51 AM

Artificial sweeteners... Does anyone else have issues or allergies to these? If so what's your alternative?...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Half Raw

This team is for anyone who is trying to eat more raw food and less cooked, processed, artificial foods. The goal is to eat at least 1/2 of our daily intake as raw, more is better!...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Are Low- and No-Calorie Sweeteners Really Safe?

Have you ever wondered why just about everyone likes sweets? Stop wondering.  The fact is we are born with an innate desire for sweet taste. And we begin to enjoy sweet taste as soon as we taste mother’s milk or infant formula. Some believ...  Read more

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME Article written by Nancy Markle (1120197) I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on “ASPARTAME” marketed as “NutraSweet”, “Equal” and “Spoonful”. ...  Read more