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Artificial Sweetener Aspartame Resources

Below are top resources on SparkPeople for Artificial Sweetener Aspartame.

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Question if you've given up sweeteners/sugars/et a
Updated 7/2/2014 11:02:22 PM

If you've given up sugar and artificial sweeteners, when did you notice a change in your palate, if at all? I'm just over 3 weeks in to my sugar/artificial sweetener/wheat detox and I'm starting to notice a change. I now enjoy my coffee with no sweet...  Read more

Giving up Artificial Sweeteners and other chemical
Updated 6/5/2014 6:44:21 PM

I thought this would be a relatively simple task, just give up the sweet n low in my morning coffee and ditch the Crystal Light. I figured, I know how to eat well, just stick to the other health stuff I know and I'll be fine. WRONG!!!! This is exactl...  Read more

Latest on ASPARTAME
Updated 5/23/2014 5:42:52 PM

ASPARTAME is made from GMO E.coli bacteria see link www.youtube.com/watch?v=BOuJd1ZU_QY...  Read more

Quitting artificial sweeteners.
Updated 3/2/2014 11:31:24 AM

Has anyone found that there craving and being hungry all the time decreases when you quit the artificial sweeteners?...  Read more

Cut artificial sweeteners to crave vegetables
Updated 2/15/2014 10:24:48 PM

http://www.health.harvard.edu/blog/artific
ial-sweeteners-sugar-free-but-at-what-
cost-201207165030 With many failed weight loss attempts of no sugar with artificial sweeteners in the diet it still left me with intense sugar cravings a...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

No Artificial Sweeteners!

Let's support each other as we get off the artificial sweeteners. We'll learn about alternative healthy sweeteners, aspartame poisoning, the FDA's list of 92 symptoms, and more....  Read more

Nutrition Group Says Chocolate Milk Is OK, No Need For Aspartame

A round-up of the most interesting and thought-provoking stories of the week.Nutrition Group Says Chocolate Milk Is OK, No Need For AspartameThe dairy industry has been pushing for the FDA to allow milk containing artificial sweeteners to be labeled...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME Article written by Nancy Markle (1120197) I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on “ASPARTAME” marketed as “NutraSweet”, “Equal” and “Spoonful”. ...  Read more