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Artificial Sweetener Aspartame Resources

Below are top resources on SparkPeople for Artificial Sweetener Aspartame.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

UNnatural sweeteners
Updated 3/27/2015 3:32:21 PM

I would have argued that I was choosing well when using these two sweeteners. Looks like I was WRONG. 24 undergroundhealthreporter.com/fact-or-myth
-is-stevia-bad-for-you/#axzz3VEhgopvb undergroundhealthreporter.com/fact-or-mythRead more

Artificial sweeteners - I can't use artificial swe
Updated 3/3/2015 11:24:02 PM

Artificial sweeteners - I can't use artificial sweeteners, what do you recommend?...  Read more

do you use sweetener in your coffee/tea? If so whi
Updated 2/20/2015 12:29:43 PM

do you use sweetener in your coffee/tea? If so which brand?...  Read more

artificial sweetners vs sugar
Updated 3/10/2015 10:38:48 PM

I like artificial sweetners, but I being hearing a lot of bad stuff about aspartame? What do you think about sweetners?...  Read more

Coffee...How do you lose the sugar/sweeteners?
Updated 3/9/2015 10:49:12 AM

I love coffee. I used to drink just one cup every morning with cream and sugar or cream and fake sugar. Here's the thing, the diet I'm doing allows for the cream but not a sweetener. I absolutely loathe it without the sweetener. I can't wrap my h...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

No Artificial Sweeteners!

Let's support each other as we get off the artificial sweeteners. We'll learn about alternative healthy sweeteners, aspartame poisoning, the FDA's list of 92 symptoms, and more....  Read more

Are Low- and No-Calorie Sweeteners Really Safe?

Have you ever wondered why just about everyone likes sweets? Stop wondering.  The fact is we are born with an innate desire for sweet taste. And we begin to enjoy sweet taste as soon as we taste mother’s milk or infant formula. Some believ...  Read more

5 Reasons Why It's Okay to Drink Diet Beverages

If you’re feeling confused by all of the headlines about diet beverages, you’re not alone. There’s a growing amount of misinformation about diet beverages. Here are some of the facts that we tell our patients who ask about drinking...  Read more

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME Article written by Nancy Markle (1120197) I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on “ASPARTAME” marketed as “NutraSweet”, “Equal” and “Spoonful”. ...  Read more