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Artificial Sweetener Aspartame Resources

Below are top resources on SparkPeople for Artificial Sweetener Aspartame.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Gave up artificial sweetners
Updated 10/20/2014 10:48:49 AM

Splenda in particular but all of them in general. Totally. I don't eat anything that is artifically sweetened. Imagine my surprise when all my chronic aches and pains started to melt away. I am now pain free, except for sore muscles from barn...  Read more

sugar substitutes besides artificial sweeteners
Updated 10/14/2014 11:07:21 AM

What are substitutes for sugar besides artificial sweeteners? I keep running into this when baking, making desserts, and just anywhere you typically need sugar or may add it to. I have found that honeys not bad though I don't know if that's the best...  Read more

I'm allergic to artificial sweeteners; anybody hav
Updated 9/14/2014 8:02:30 AM

I'm allergic to artificial sweeteners; anybody have any suggestions for all-natural sugar substitutes that can be used for direct replacement in cooking & baking?...  Read more

Artificial sweetners
Updated 10/1/2014 5:34:18 AM

I am looking for feedback regarding artificial sweetners. I have been using artificial sweetners to sweeten my coffee for at least 45 years -- and I have an occassional diet pop/soda -- but I drink only soda 2 or 3 times a month. I also drink 1-2...  Read more

Artificial Sweeteners -- Sweet Misery
Updated 8/21/2014 7:33:42 PM

DO YOU STILL USE ARTIFICIAL SWEETENERS 38 you may want to watch this I came across a video on You Tube on artificial sweeteners called SWEET MISERY A POISONED WORLD http://www.youtube.com/watch?v=ZI7_8FDzu
JE (it runs about 90 min...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

No Artificial Sweeteners!

Let's support each other as we get off the artificial sweeteners. We'll learn about alternative healthy sweeteners, aspartame poisoning, the FDA's list of 92 symptoms, and more....  Read more

Are Low- and No-Calorie Sweeteners Really Safe?

Have you ever wondered why just about everyone likes sweets? Stop wondering.  The fact is we are born with an innate desire for sweet taste. And we begin to enjoy sweet taste as soon as we taste mother’s milk or infant formula. Some believ...  Read more

5 Reasons Why It's Okay to Drink Diet Beverages

If you’re feeling confused by all of the headlines about diet beverages, you’re not alone. There’s a growing amount of misinformation about diet beverages. Here are some of the facts that we tell our patients who ask about drinking...  Read more

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME

THE HIDDEN SIDE EFFECTS OF THE ARTIFICIAL SWEETENER – ASPARTAME Article written by Nancy Markle (1120197) I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on “ASPARTAME” marketed as “NutraSweet”, “Equal” and “Spoonful”. ...  Read more