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Artificial Sweetener List Resources

Below are top resources on SparkPeople for Artificial Sweetener List.

1SHARES
All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

All of a sudden, my food log has foods listed from
Updated 2/7/2016 6:52:38 AM

All of a sudden, my food log has foods listed from a diet plan. How do I get rid of those?...  Read more

Does anybody have a healthy grocery list I can ref
Updated 2/6/2016 6:17:02 PM

Does anybody have a healthy grocery list I can refer too...  Read more

I am getting ready to plan my grocery list for the
Updated 2/6/2016 8:01:27 PM

I am getting ready to plan my grocery list for the first time for a shopping trip tomorrow. I am practicing but doing pretty well . Monday I hope to have it down so it feels less awkward. I look forward to getting to know you all....  Read more

Congratulations! Your goal starting weight is list
Updated

Congratulations! Your goal starting weight is listed as 159, so that is why it's saying 13 pounds instead of 16. You'll need to go back and update your weight goals if you want it to reflect those other 3 pounds. Coach Denise...  Read more

How do I delete food items from my favorite list?
Updated 2/6/2016 7:28:34 PM

How do I delete food items from my favorite list?...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

Calling Christian Women - The Official Team

Calling Christian Women who want to put themselves on the priority list! Let’s support one another so that we can better support our families. This is a more personal team just for the ladies....  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more