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Asparagus Diet Resources

Below are top resources on SparkPeople for Asparagus Diet.

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6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Hi 177 to 175.3 this is my 3 week on my diet plan
Updated 6/22/2016 11:46:02 AM

Hi 177 to 175.3 this is my 3 week on my diet plan to been doing 1200 steps 30 minutes a day now do for 6 days and plus homework Been doing school for 2 years educational to have mind in focus Sunday my day to rest hsving homework done Good luck...  Read more

Dukan diet
Updated 6/22/2016 11:37:09 AM

Hi all, Is anyone here on the dukan diet? I've been on it for a little over 2 weeks and have been doing great but need more meal ideas.. I'm starting to get tired of the same thing. Help!...  Read more

After 8 days of starting my diet and tracking, I'
Updated 6/22/2016 1:44:59 PM

After 8 days of starting my diet and tracking, I'm down 10 lbs!...  Read more

I need to work on my sleep as well as my diet and
Updated 6/22/2016 10:22:59 AM

I need to work on my sleep as well as my diet and exercise. I wake up groggy because I don't fall asleep till 3 or 4 then I am up by 9. I am hoping exercise will help improve my sleep...  Read more

Anyone out there on the Paleo diet? I'm looking fo
Updated 6/22/2016 1:44:55 AM

Anyone out there on the Paleo diet? I'm looking for recipes and support for starting the diet. Thanks!...  Read more

Asparagus is Good For You! Gets Rid Of Fluid Retention!

Asparagus has no fat, contains no cholesterol & is low in Sodium. Asparagus is good source of potassium, fiber, vitamin B6, vitamins A and C. Asparagus has been used to treat problems involving inflammation and can help get rid of water retention. To...  Read more

Diet Cranberry Juice Daily

Diet cranberry juice creates an unfavorable acidic enviroment for bacteria and kidneys stones in the kidenys. Have 4 ounces of diet cranberry juice every night mixed with 4 ounces of water. Also eat, celery, parsley, asparagus. Harvard University...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

12 Savory Ways to Use Asparagus

Looking for some new ways to spice up your asparagus? We've rounded up some healthy and savory asparagus recipes for you to try. Asparagus with Mustard Sauce Roasted Asparagus Asparagus Parmesan Chicken Asparagus Fritata Cups Asparagus...  Read more

8 Healthy and Delicious Asparagus Recipes

Last year we shared 12 savory asparagus recipes with you. If you are looking for more ways to prepare asparagus, then look no further! We've rounded up more healthy asparagus recipes for you to try. Roasted Asparagus with Garlic Broiled Aspa...  Read more