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Avocado Ripe Resources

Below are top resources on SparkPeople for Avocado Ripe.

How to Keep Fruits and Veggies Fresh

Eating more fruits and vegetables is a requirement for every healthy eater. But when you buy more fresh produce, do you end up throwing away more than you eat? You're not alone. According to the Natural Resources Defense Council, the average...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

Best and Worst Sushi Choices

Sushi, in its traditional form, is rice and fish, which makes it a light and lean meal option. However, as sushi's popularity proliferated in the West, some of its health benefits were lost in translation. All-you-can-eat sushi, deep-fried rolls,...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

Stick with it. Eat more fat. Use butter, avocado

Stick with it. Eat more fat. Use butter, avocado liberally. You may feel sluggish for a few days even up to a week but it will pass. Your body is adjusting to burning fat instead of sugar. check out some low carb teams on spark. They are helpful...  Read more

Guacamole instead of just avocados??
Updated 6/13/2015 7:38:28 PM

Feel like this might be a silly question, but going to ask anyway. I'd love to eat more avocados as part of my rounded diet. However, everytime I buy them I can only eat 1/2 or less before its a brown mush so I have to throw it away. My local Publix...  Read more

I like diced avocado. It's easiest to cut in half,

I like diced avocado. It's easiest to cut in half, remove the pit, score (cut crosswise both directions), and then scoop out onto your salad. Goes well with dried cranberries and roasted nuts for some salty-sweet action....  Read more

I am really interested in trying avocados. Other g
Updated 5/6/2015 5:23:09 PM

I am really interested in trying avocados. Other guac, what's the best way to prepare/eat them?...  Read more

Updated 4/8/2015 11:54:27 PM

I love to see what other people buy at grocery stores. I try not to judge when I see "bad" stuff people are buying. But I do look at their bodies and usually it makes sense. People behind me in line most likely judge me as well. Ya, that 12 pack of C...  Read more

may substitute for sandwhiches

instead of mayo, spread ripe avocado onto your sandwich! sneaks in an extra serving of veggies and cuts the calorie/fat content of your sandwich. or try mixing the avocado with half a teaspoon of mayo to get the flavor you want but still reducing the...  Read more

Avocados curb Appetite

Avocados curb Appetite...reserchers from The Department of Nutrition at Loma Linda University found that eating 1/2 avocade can slash you appetite 40% They also explain an avocado has 12 grams of fiber and have super healthy fats that can kill cravi...  Read more

10 New Ways to Eat Tomatoes

Tips for Best Tomato TasteChoose unblemished ripe tomatoes from a farmers’ market or your family garden. Heirloom varieties come in different flavors and colors—for example, yellow tomatoes are generally milder and less acidic; some types...  Read more

Easy Recipe: California Roll in a Bowl

Ever get stuck in a dinner rut? I sure do! Recently, while digging around in the 100-page homemade recipe file I keep on my computer, (I like to cook. Can you tell?) I found a salad I created about four years ago.Delicious and easy, it combines all o...  Read more