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Baby Food Formula Resources

Below are top resources on SparkPeople for Baby Food Formula.

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More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Reference Guide to Exercise Intensity

One of the most common mistakes new exercisers make is not measuring the intensity of their cardio workouts. Guidelines say that aerobic exercise should be “moderate” or “challenging,” but what does that feel like? You might m...  Read more

I'm tracking all of my food, liquid & exercise eve
Updated

I'm tracking all of my food, liquid & exercise every day. I'm getting at least 30 minutes of exercise every day, with most days being 60. Tracking my food forces me to make conscious decisions about what and how much I eat. Result? 55 lbs down/4 mos....  Read more

How do you create a food grouping? For example I
Updated 3/5/2015 1:13:37 PM

How do you create a food grouping? For example I often eat a vege burger for lunch. Can I create a grouping of all the things I put on it instead of having to enter each item every time (lettuce, tomato, mayo, bun)?...  Read more

Whole Food Stores vs. Other Grocery Stores
Updated 3/5/2015 3:44:25 PM

Does anyone here shop at wholefood stores? I do the majority of my grocery shopping at Market Basket and try to make smart choices. However I hear WholeFoods, Trader Joes, places like this are generally healthier however super expensive. Are there...  Read more

40 years old trying to loose my baby weight from m
Updated 3/5/2015 12:43:55 PM

40 years old trying to loose my baby weight from my 19 month old. Haven't weighed myself in awhile. Work out 6 days a week. I eat healthy as well. Any other moms have this issue....  Read more

Food planning
Updated 3/5/2015 12:25:56 PM

I think I am going to start planning my meals out the night before. That way I am less likely to have any slip ups. My problem is always not being able to pick something so i go with something bad, but if its planned I will eat better. Idont kno...  Read more

Everything popular is wrong

I can't give you a surefire formula for success, but I can give you a formula for failure:try to please everybody all the time.H.B.S...  Read more

Find a new purpose for the things you have rather than buying new.

For Example...when my son was taking formula I bought some of those little round formula containers that are sectioned off for single servings of formula. Now he no longer takes formula so I have made it my supplement container for powdered suppleme...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Chubby Babies No Longer Considered Healthy Babies

I apologize in advance if this blog sounds like a vent, because it's a touchy subject for me. I have two children. When my daughter was born, she was small and stayed in the lower percentile for weight and height during her first year. As a new mo...  Read more

BPA Is Not Just in Plastics

For nearly two years we have heard about the dangers and potential health risks of plastic bottles due to a chemical known as bisphenol A or BPA. In response to concerns regarding water bottles, baby bottles and plastic storage containers, plastic gu...  Read more