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Baby Weight Loss Resources

Below are top resources on SparkPeople for Baby Weight Loss.

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Bouncing Back into Shape after Baby

That new bundle of joy can make dramatic changes in your life. The vast majority of changes are worth it, but some make it hard to keep up with the important things like regular exercise and adequate sleep. You're not alone. Just about...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Gaining weight back - mad at myself
Updated 4/22/2014 8:19:36 PM

Hi, everyone! I am new to the board and joined because of frustration. In 2011 I went from 182 to 152 pounds. I was so proud of myself. I never felt better and I was able to manage my weight, skip most desserts, eat low calorie and exercise regul...  Read more

Could salad cause weight gain?
Updated 4/22/2014 3:27:37 PM

I am a regular salad eater. I eat salad 1-2 times a day! I always make sure it is leafy greens, a rainbow of veggies and a protein. I'm careful with adding a lot of toppings that are calorie packed and I make sure I don't use a lot of dressing - s...  Read more

Menopause and loosing weight :( help
Updated 4/22/2014 9:23:56 PM

Hello ... Help .... I'm going through menopause and I have put on weight .. im having a hard time loosing it.... has anyone gone thru this that can help. ... thanks...  Read more

Mommy to a 2 year old and a baby, ready to get fit
Updated 4/21/2014 12:01:40 PM

Hello Everyone! My name is sarah and I have always loved to work out, I love to eat healthy delicious food...but i also love chocolate and have a huge problem with lack f sleep due to my month old son. I recently became a beachbody coach to help...  Read more

Veteran Spark Maintainer Gaining Weight - Help!
Updated 4/21/2014 1:37:58 PM

I have been a member of Spark People for quite a long time and have been maintaining my weight up until January of this year by tracking calories and staying in a particular calorie range. That has worked for me for approx. 3 years. In June of 2013...  Read more

mother

want to loss the weight i have to loss...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll Finds More Baby Boomers Need to Get Moving

The majority of baby boomers (those born between 1946 and 1964) are reaching an age where health becomes more of a concern.  That means a healthy diet and regular exercise should be a priority to help reduce the risk of problems like heart disea...  Read more

The Healthiest Headlines of the Week

Investing in weight loss F.D.A. Cracks Down on Nestlé and Others Over Health Claims on Labels What Real Women Look Like Molly Ringwald Goes Green to Lose Weight The Air Diet: Why Eat When You Can Pretend! Best and Worst Restaurant...  Read more

Gettin down to baby weight-loss business!

So far I have lost the first 37 lbs of my baby weight with minimal effort- simply trying to make healthy choices, work out when I can, and be as active at home as possible, including walking the dog everyday. My weight loss has been pretty slow and I...  Read more

baby weight loss/inches

Okay so 6-17-13 I had noah.. a few days later I checked my measurements. Weight during birth - 258lbs low weight after - 233.. gained due to cyst Current weight - 241 Measurements right after Noah waist - 52 hips - 54 ...  Read more