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Baby Weight Loss Resources

Below are top resources on SparkPeople for Baby Weight Loss.

1SHARES
11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

New and ready to lose weight!!
Updated 9/19/2014 9:17:48 PM

Hi, I happened to accidently find this site to my surprise and glad to be part of the community. I am currently 300lbs with a height 6ft. I hope to get to my initial weight of 250 within 6 months or less. I believe I have a good plan so far to accomp...  Read more

Day 1 of my weight loss journey and I'm already di
Updated 9/17/2014 11:23:07 PM

Day 1 of my weight loss journey and I'm already discouraged I went over my calories :( I find calorie counting so hard...  Read more

how many times a week should i workout for weight
Updated 9/19/2014 7:31:12 PM

I usually workout everyday for no less than 30 minutes. But today my muscles are SO sore from a workout its hard to walk. I feel really guilty for missing my workout today. I am going to walk my dog later but i still feel guilty. How often should i b...  Read more

how many times a week should i workout for weight
Updated 9/18/2014 8:56:16 AM

I usually workout everyday for no less than 30 minutes. But today my muscles are SO sore from a workout its hard to walk. I feel really guilty for missing my workout today. I am going to walk my dog later but i still feel guilty. How often should i b...  Read more

Hi I am 39 and at my highest weight ever. I am sta
Updated 9/17/2014 4:23:00 PM

Hi I am 39 and at my highest weight ever. I am starting a wild rose d-tox tomorrow and then two a day shakes from garden of life along with healthy meal choices. I love my chocolate but I want to feel better with chronic pain I need...  Read more

mother

want to loss the weight i have to loss...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Poll Finds More Baby Boomers Need to Get Moving

The majority of baby boomers (those born between 1946 and 1964) are reaching an age where health becomes more of a concern.  That means a healthy diet and regular exercise should be a priority to help reduce the risk of problems like heart disea...  Read more

The Healthiest Headlines of the Week

Investing in weight loss F.D.A. Cracks Down on Nestlé and Others Over Health Claims on Labels What Real Women Look Like Molly Ringwald Goes Green to Lose Weight The Air Diet: Why Eat When You Can Pretend! Best and Worst Restaurant...  Read more

Gettin down to baby weight-loss business!

So far I have lost the first 37 lbs of my baby weight with minimal effort- simply trying to make healthy choices, work out when I can, and be as active at home as possible, including walking the dog everyday. My weight loss has been pretty slow and I...  Read more

baby weight loss/inches

Okay so 6-17-13 I had noah.. a few days later I checked my measurements. Weight during birth - 258lbs low weight after - 233.. gained due to cyst Current weight - 241 Measurements right after Noah waist - 52 hips - 54 ...  Read more