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Baby Weight Table Resources

Below are top resources on SparkPeople for Baby Weight Table.

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

6 Exercises to Rebuild Your Core after Pregnancy

After pregnancy, you're probably eager to get your post-baby body back in shape. But before you jump in to your usual ab workouts, there are some special considerations that new moms need to take into account. Some postpartum women may notic...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Have 39 pounds more to get to my ideal weight. So
Updated 10/4/2015 2:59:47 PM

Have 39 pounds more to get to my ideal weight. So grateful for my supportive husband without him I couldn't do this...  Read more

sad to look at the scale to see i have gain weight
Updated 10/4/2015 12:39:24 PM

sad to look at the scale to see i have gain weight. but kook in themirror and to fix in my clothes still mwans it is all muscle...  Read more

I didn't lose any weight this week. But my clothes
Updated 10/4/2015 11:40:55 AM

I didn't lose any weight this week. But my clothes feel so big. Where is the weight coming from? Water I guess....  Read more

I can tell when I've gained weight, not only by th
Updated 10/4/2015 1:36:47 PM

I can tell when I've gained weight, not only by the tightness of my pants, but also because they get shorter. I hate buying underwear so I WILL lose this weight cause I don't want to stand in the at aisle for am hour playing the guessing game....  Read more

A Table Full of Potato Chips!
Updated 10/4/2015 10:54:19 AM

We always munch on table snacks when we get together with friends and family to play cards or board games. I usually set out popcorn (air popped is blande), but usually it's the potato chips and pretzels that get eaten. Can anyone add to my list of...  Read more

Push aways

The best exercise for losing weight is to push away from the table when full....  Read more

Use baby spoons & forks to eat

Okay, I just discovered that we have no teaspoons in the house. Really, not one. While looking for teaspoons I found my son's old baby spoon and fork and started using them. Great idea for me! Wu-who because now instead of a huge table spoon of f...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

12 Salads for Your Memorial Day Cookout

Wondering what to take to the neighborhood barbecue this weekend? We've rounded up some healthy and delicious recipes that will be a welcome addition to the picnic table. Cabbage Slaw with a Twist Watermelon, Blueberry Salad with Feta and Sp...  Read more