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Baby Weight Table Resources

Below are top resources on SparkPeople for Baby Weight Table.

1SHARES
How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

6 Exercises to Rebuild Your Core after Pregnancy

After pregnancy, you're probably eager to get your post-baby body back in shape. But before you jump in to your usual ab workouts, there are some special considerations that new moms need to take into account. Some postpartum women may notic...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

How do you set yourself weight loss goals? Do you
Updated 4/28/2016 7:51:19 AM

How do you set yourself weight loss goals? Do you set small goals? I set myself small goals because the large number I need to lose can become overwhelming...  Read more

I am feeling good, weight is slowly going down, my
Updated 4/28/2016 7:46:11 AM

I am feeling good, weight is slowly going down, my clothes fit better, I even received some comments, "looks like you are coming down" keeps me motivated!...  Read more

Stuck at the same weight(right around it anyway) f
Updated 4/28/2016 7:46:57 AM

Stuck at the same weight(right around it anyway) for 3 weeks. Total weight lost is 20 lbs since January 19.....just can't get past this wall...  Read more

My keys to weight loss are no white flour, only wa
Updated 4/28/2016 8:23:47 AM

My keys to weight loss are no white flour, only water, some type of exercise everyday, good sleep. The first week is difficult but then you begin to feel great! Stay positive and motivated and you'll change your life!...  Read more

I know its probably water weight but at this point
Updated 4/28/2016 10:35:16 AM

I know its probably water weight but at this point I'll take what i can get! I'm down 1.2 lbs lol also excited bc i got my breakfast shakes back, which help me stay full longer than yogurt. Well good luck everyone! Hope yall have a great day!!...  Read more

Use baby spoons & forks to eat

Okay, I just discovered that we have no teaspoons in the house. Really, not one. While looking for teaspoons I found my son's old baby spoon and fork and started using them. Great idea for me! Wu-who because now instead of a huge table spoon of f...  Read more

Push aways

The best exercise for losing weight is to push away from the table when full....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

12 Salads for Your Memorial Day Cookout

Wondering what to take to the neighborhood barbecue this weekend? We've rounded up some healthy and delicious recipes that will be a welcome addition to the picnic table. Cabbage Slaw with a Twist Watermelon, Blueberry Salad with Feta and Sp...  Read more