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Back Exercise For Men Resources

Below are top resources on SparkPeople for Back Exercise For Men.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Last week I lost 7 lbs but gained 2 back yesterday
Updated 5/23/2016 8:32:10 AM

Last week I lost 7 lbs but gained 2 back yesterday .....damn...  Read more

Weigh in after first week tracking and exercising.
Updated 5/23/2016 8:51:26 AM

Weigh in after first week tracking and exercising.... 3lb lost!!!! Wooo!!!!...  Read more

All this exercising has caused for me to get hemor
Updated 5/23/2016 7:34:16 AM

All this exercising has caused for me to get hemorrhoids, any at home remedies anyone knows about, I'm in excruciating pain and it's getting in the way of my eating and exercising. I'm sorry if this is a little too personal for some of you 🙈🙊...  Read more

#exercise I couldn't get my usual walk in last we
Updated 5/23/2016 7:34:18 AM

#exercise I couldn't get my usual walk in last week. I work in a garden centre, growing and potting on plants. I find it takes all my energy as this is our busy period. Then by the time I have dinner ready and the laundry seen to I'm exhausted....  Read more

Back to work Monday. I hope this is the start of a
Updated 5/23/2016 3:32:49 AM

Back to work Monday. I hope this is the start of a great week. Spark on!...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

7 Things Men Really Want In A Relationship.

7 Things Men Really Want In A Relationship.Posted: 30 Jan 2016 11:27 PM PSTWe have often written about how to impress women and what they, now its time we talk about what men like and need in their relationships. Men are often reluctant to discuss th...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more

Prostate Screening Awareness

With the recent passing of Dennis Hopper from prostate cancer and with Fathers Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc...  Read more