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Back Exercise For Men Resources

Below are top resources on SparkPeople for Back Exercise For Men.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Gallstones Linked to Gut Circumference

Anyone who has experienced gallstones is familiar with the accompanying pain and discomfort. Gallstones are crystallized clumps of cholesterol that form in the gallbladder. After eating, one usually experiences symptoms such as indigestion, bloating...  Read more

Social weekend so lots of vino. Back on track toda
Updated 8/28/2016 4:04:59 AM

Social weekend so lots of vino. Back on track today, preparing a vegetarian curry very healthy. Planned a mammoth 7 mile country walk. Need the rain to stop. Let's do this!!...  Read more

Why does this app not give you exercise points whe
Updated 8/27/2016 8:57:22 PM

Why does this app not give you exercise points when you make a Fitbit enry...  Read more

Got my exercise out of the way early this morning.
Updated 8/27/2016 10:00:59 PM

Got my exercise out of the way early this morning. Felt good! Every day closer to my goal. One day at a time...  Read more

I got a question about exercise, I walk about 10-1
Updated 8/27/2016 7:31:06 PM

I got a question about exercise, I walk about 10-13 miles a day for my job do I count that or just a little of it?...  Read more

Can I count my steps on this app? #exercise
Updated 8/27/2016 5:02:00 PM

Can I count my steps on this app? #exercise...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Tackling Sleep Apnea, Beer Belly, & Testosterone

Testosterone typically declines slowly and steadily after about age 30, just as complaints about energy level, libido, sexual performance, and muscle weakness pick up.Despite the controversy over testosterone, there's still huge interest in it, says...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Prostate Screening Awareness

With the recent passing of Dennis Hopper from prostate cancer and with Fatherís Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc...  Read more

Why Men Should Do Pilates

It's no secret that I love Pilates. It's one of my favorite workouts for a number of reasons. It has helped me develop greater core strength, increase my flexibility, manage my chronic back pain, improve my posture, and relieve stress. I trul...  Read more