You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin... Read more
You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a... Read more
You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?
Calcium plays an... Read more
Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor... Read more
Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and... Read more
grandson begged me last night if he could bake my chocolate cake today. He loves to bake. But OMG it's the most delicious dark chocolate cake it's going to torture me having it around! Ugh... Read more
About to start a day of baking!!! I've been asked by family to make 3 dozen cupcakes with buttercream and a giant cupcake cake for my nephews birthday. Got my water on the counter, ate a good breakfast now hopefully my willpower will stay strong ðŸ˜•... Read more
As i was asked to bake something for the big gathering I made brownies for all kind of food eaters, and its all gone in a minute! Omg.. I tried to taste a little piece but i can tell my mind and body refused to have a second bite. There were all kind... Read more
With Thanksgiving behind us, the sweet tooth pushes aside pies for another seasonal treat: cookies! Thankfully, it's simple enough to boost the nutrition of your cookies and other baked goods, and we have no shortage of good recipes. That's why, for... Read more
I'm one of those people who typically eats a PowerBar (or similar product) as I'm heading out the door for a run. They are pretty sticky and chewy, so I'll wash it down with some water and go. I never thought about the impact that could be having o... Read more
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