Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor... Read more
If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats?
Of course not! There are plenty of ways you can substitute lower-calorie ingr... Read more
Worried about catching the cold or flu this year—or helping to keep the germs of one sick family member from infecting others in your house?
Beyond hand washing and self-imposed quarantine, some time spent cleaning, disinfecting and saniti... Read more
Greening your life—reducing your impact on the environment—takes a little research and planning. Because the kitchen is the most waste-producing room in an average house, it's a great place to start. The best way to do it is slowly, b... Read more
Everyone loves a party. There’s something about getting together with your friends that really helps you shed the stress of always trying to balance work and family. But with so many people trying to live healthier these days, finding tasty, di... Read more
Soda addict - need help! I know soda is my number 1 culprit for weight gain. I need tips and tricks on how to overcome this nasty habit! When attempting to quit in the past I've suffered headaches, mood swings, irritability, stomach pain.... Read more
Rather than buy some snacks Imam tring to bake my own. I can do the banana nut bread and the carrot pumpkin bar from spark people. I am having problems with my cookies. They come out flat or soft on the bottom. Also, I think I may be using the wr... Read more
Boost your current laundry detergent by adding some vinegar and baking soda.I don't use laundry soap that has dies and perfumes in it. I use Armand Hammer - unscented. I use less than what they specify in the instructions and I boost it with vinega... Read more
Clean them with vinegar, baking soda, and salt. Stubborn mineral buildup on glass shower doors is no competition for a few common household ingredients—white vinegar, baking soda, and salt. Spray vinegar on the door and let it sit for a few minutes.... Read more
I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share. Today I'm spreading the word about some of the products that I love thi... Read more
My aunt and uncle have a farm with a garden, and many fruit trees and bushes. They enjoy vegetables as well as fresh picked apples or pears and berries right off the bush. While it takes work, they enjoy their nutrient-rich bounty throughout th... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.