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Baking With Flaxseed Meal Resources

Below are top resources on SparkPeople for Baking With Flaxseed Meal.

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Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Why do meal plans are no meat?
Updated 10/15/2014 12:41:41 PM

I am using the meal plans in the nutrition tracker (for the past two weeks). I noticed that after the first week, the meal plans have very little if any meat. Is there a reason? I checked my dietary preferences and the only thing I checked that I d...  Read more

Diabetic friendly meals
Updated 10/14/2014 9:52:22 PM

Any ideas? I am not a very good cook but would like to make some healthy things for my grandpa who is diabetic. Diabetic snacks would be handy too....  Read more

it is hard eat the meal
Updated 10/13/2014 2:51:52 PM

I have been working to eat good meals but the week it is hard to eat health meals like Monday Tuesday Thursdays and Friday night. I work until 6:00 pm. What can I do for those nights?...  Read more

Looking for 7 or 8 meal a day tracker.
Updated 10/12/2014 3:34:16 PM

Looking for 7 or 8 meal a day tracker....  Read more

Every 2 weeks my family plans our meals together.
Updated 10/7/2014 3:55:35 PM

Every 2 weeks my family plans our meals together. A mother knows that she did something right when her children ask for lentil soup and then ask for seconds and thirds....  Read more

OVEN FRIES

Cut potatoes like fries,cook 5 min cover w/ water on high in microwave,drain,dry,spray pan with Pam,lay fries in single layer,spray with Pam,cover pan,bake 20min @ 450, uncover,bake 20 min more,can be seasoned before baking or sprayed with vinegar wh...  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

12 Days of Holiday Cookies: Cherry Berry Oatmeal Holiday Cookies

With Thanksgiving behind us, the sweet tooth pushes aside pies for another seasonal treat: cookies! Thankfully, it's simple enough to boost the nutrition of your cookies and other baked goods, and we have no shortage of good recipes. That's why, for...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more