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Baking With Flaxseed Meal Resources

Below are top resources on SparkPeople for Baking With Flaxseed Meal.

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

I meet my two best friends for a meal once every c
Updated 10/3/2015 9:14:12 PM

I meet my two best friends for a meal once every couple of months. I was so happy with my choices today. A 2 egg omelet with mushrooms and spinach and 2 pancakes. In the past I would have added bacon and home fries....  Read more

Even though I had a KFC and a chippy meal yesterda
Updated 10/2/2015 2:17:05 AM

Even though I had a KFC and a chippy meal yesterday I didn't have a large calorie add on....  Read more

trying to plan meals for tomorrow, app lets me add
Updated 10/1/2015 11:20:51 PM

trying to plan meals for tomorrow, app lets me add food for tomorrow, but the website on my computer doesn't. i need to add a recipe to tomorrows plan...  Read more

Looking for a good meal plan
Updated 10/2/2015 6:19:42 AM

I am about 50 pounds overweight. This is partially due to bipolar meds and partially due to depression related lack of motivation. I'm feeling way better now but I need to jump start my diet and exercise back into gear!! I was wondering if anyo...  Read more

I need some more protein in my meal at end of day.
Updated 10/1/2015 11:40:19 AM

I need some more protein in my meal at end of day.... any ideas?...  Read more


Cut potatoes like fries,cook 5 min cover w/ water on high in microwave,drain,dry,spray pan with Pam,lay fries in single layer,spray with Pam,cover pan,bake 20min @ 450, uncover,bake 20 min more,can be seasoned before baking or sprayed with vinegar wh...  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

12 Days of Holiday Cookies: Cherry Berry Oatmeal Holiday Cookies

With Thanksgiving behind us, the sweet tooth pushes aside pies for another seasonal treat: cookies! Thankfully, it's simple enough to boost the nutrition of your cookies and other baked goods, and we have no shortage of good recipes. That's why, for...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more