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Baking With Flaxseed Meal Resources

Below are top resources on SparkPeople for Baking With Flaxseed Meal.

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Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Low carb baking
Updated 8/27/2014 7:48:01 PM

If there is a way, that is. I will be learning how to use non-grain flours, but got wondering about substitutes for sugar. Can you use something like stevia or Splenda in place of the white sugar and the regular amount of brown sugar if it calls fo...  Read more

Meals for Two - Me and my 13 Year Old Daughter
Updated 8/29/2014 11:29:59 AM

My oldest recently moved out and I want to look at meal planning in a way that will encourage my 13 year old to try new things. She's already on a bit of a kick at times (it's not consistent) where she wants to move away from processed foods - so I a...  Read more

Simple Greek Chicken Bake
Updated 8/27/2014 1:22:44 AM

One of my "Super Dinner" meals is Greek Chicken with brown rice and Pita bread. Here it is: 1) 1-2 lbs boneless skinless chicken breast/strips 2) One bottle of Greek salad dressing 3) 1 box brown rice 4) 1 pack fresh...  Read more

Can I eat the same meals every day if I want too?
Updated 8/25/2014 2:04:00 PM

I'm just starting today and would like to simplify things for me - Can I use the same breakfast, lunches, dinners everyday or every other day if I want to?...  Read more

meals without certain ingredient
Updated 8/29/2014 4:00:40 PM

HI everyone: I need ideas for a diet and recipes.. I have a allergy to tomatoes.. anything that goes with it tomato paste, sauce, slices pico, diced anything!! I know that a lot of food call for this to be added for taste, spice or it ma...  Read more

OVEN FRIES

Cut potatoes like fries,cook 5 min cover w/ water on high in microwave,drain,dry,spray pan with Pam,lay fries in single layer,spray with Pam,cover pan,bake 20min @ 450, uncover,bake 20 min more,can be seasoned before baking or sprayed with vinegar wh...  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

12 Days of Holiday Cookies: Cherry Berry Oatmeal Holiday Cookies

With Thanksgiving behind us, the sweet tooth pushes aside pies for another seasonal treat: cookies! Thankfully, it's simple enough to boost the nutrition of your cookies and other baked goods, and we have no shortage of good recipes. That's why, for...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more