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Baking With Flaxseed Meal Resources

Below are top resources on SparkPeople for Baking With Flaxseed Meal.

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Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

About to start a day of baking!!! I've been asked
Updated 7/23/2015 8:50:40 AM

About to start a day of baking!!! I've been asked by family to make 3 dozen cupcakes with buttercream and a giant cupcake cake for my nephews birthday. Got my water on the counter, ate a good breakfast now hopefully my willpower will stay strong 😕...  Read more

Day 4 with my smoothies, day 3 of meal tracking, a
Updated 7/22/2015 9:31:21 AM

Day 4 with my smoothies, day 3 of meal tracking, and day 3 with no caffeine. Feeling great!...  Read more

Is there a way to link spark recipes to the meal s
Updated 7/22/2015 5:38:29 AM

Is there a way to link spark recipes to the meal search? I looked for the foods on the meal search and could not find the green beans I made....  Read more

Do you guys believe in cheats meals/cheat days? I
Updated 7/21/2015 3:47:50 PM

Do you guys believe in cheats meals/cheat days? I had a guy friend who got me into that a while back, but I feel that long term, cheat days are not a good thing to do. What are your thoughts?...  Read more

Need Calorie Help with a Meal
Updated 7/21/2015 2:54:50 PM

I'm going out to dinner with friends tonight to a local place with no nutritional information available. Can anyone help out with a guesstimate on the number of calories this meal might have. HOT SWEET STIR FRY Grilled chicken, roasted peppe...  Read more

OVEN FRIES

Cut potatoes like fries,cook 5 min cover w/ water on high in microwave,drain,dry,spray pan with Pam,lay fries in single layer,spray with Pam,cover pan,bake 20min @ 450, uncover,bake 20 min more,can be seasoned before baking or sprayed with vinegar wh...  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

12 Days of Holiday Cookies: Cherry Berry Oatmeal Holiday Cookies

With Thanksgiving behind us, the sweet tooth pushes aside pies for another seasonal treat: cookies! Thankfully, it's simple enough to boost the nutrition of your cookies and other baked goods, and we have no shortage of good recipes. That's why, for...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more