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Ball Fruit Jell Freezer Jam Pectin Resources

Below are top resources on SparkPeople for Ball Fruit Jell Freezer Jam Pectin.

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Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Is Your Kitchen Due for a Makeover?

Is your kitchen less attractive than it used to be? Do you find yourself spending less time with it? Has your kitchen held up as a healthy haven that encourages nutritional eating and smart choices? Or has it sagged into a calorie-packed danger z...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

Raw fruits and vegetables.
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Raw fruits and vegetables....  Read more

When life sends curve balls, I treat myself poorly
Updated 2/27/2015 3:09:01 PM

Life has been sending me quite a few curve balls lately and while not all of them are bad, I have been using them all as excuses to not take care of myself. I had originally lost 40 lbs through SparkPeople but gained 15 lbs back. I have resolved to g...  Read more

I've got to work in more fruits and veggies! What'
Updated 2/22/2015 11:42:03 PM

I've got to work in more fruits and veggies! What's your favorite strategy?...  Read more

I love apples and they are an easy fruit to get an
Updated 2/20/2015 8:52:30 PM

I love apples and they are an easy fruit to get and eat every day. My problem is I feel more hungry after I eat it and then want sweets. Does anyone else go through this....  Read more

Lots of fresh fruit/veg, pre-cook chicken to use a
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Lots of fresh fruit/veg, pre-cook chicken to use all week, steamer bags of vegetables are quick and easy, 90-second rice pouches (whole grain, no added salt) are useful in a pinch. Keep higher protein snacks on hand, like hard boiled eggs & yogurt....  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Ball Freezer Jars Make Pre-Planning Easy

Known mostly for their glass canning jars, Ball also has 8 oz plastic jars intended for freezer jam and such. I like to use them to plan my lunches and snacks during the week. The screw-on lids are liquid tight, making it easy to carry everything f...  Read more

Turbo Jammers

For those who love Turbo Jam workout videos by Chalene Johnson (available at www.beachbody.com or through a beachbody coach) and want to keep track of our progress....  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

Your Kitchen: Built for Speed!

We’re all pressed for time. Kitchens often go unused because it can simply take too long to cook, and seems more like a hassle than a help when you're trying to feed a busy family. In this hurry-up world, a clean, organized kitchen will get...  Read more