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Balsam Pear Extract Resources

Below are top resources on SparkPeople for Balsam Pear Extract.

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Healthier Holiday Eggnog

Although your traditional eggnog recipe may be a family favorite, it may be unsafe for your loved ones. Making eggnog with raw eggs can be dangerous and deadly because raw eggs may contain the bacterium salmonella, which can cause food-borne illness....  Read more

Waist-to-Hip Ratio Estimates Health Risk

Ever notice how some people can have big bellies but lean legs, or how women tend to store most of their fat in their thighs, hips, and butt? These are examples of fat distribution, which refers to where your body typically stores the fat, no matter...  Read more

extract question
Updated 7/30/2013 11:16:42 AM

I bought maple extract to flavor my overnight oatmeal, but I am unsure how much I should use. The only extract I have used is vanilla, and i usually use a teaspoon of it. I am not following a recipe or anything, I just thought it would be good. ...  Read more

extract question
Updated 8/1/2013 3:38:51 PM

I bought maple extract to flavor my overnight oatmeal, but I am unsure how much of it I should use since I am not following any particular recipe. Can anyone advise? Thanks!...  Read more

What method works for pear shaped woman?
Updated 6/20/2013 11:29:11 AM

I have always had difficulty losing weight. Even since I was much younger. My mom taught me how to read food labels and read food labels at an early age to make smarter food choices when I was young, I read that my pear shape is the most difficul...  Read more

Pear-shaped Jeans?
Updated 5/22/2013 12:44:13 AM

LB changed their jeans again!!! Nothing fits right. I'm a super-curvy pear shape - 44" waist, 56" hips - and have trouble finding jeans that not only cover my butt but don't gap in the back. I used to wear their blue circle Right Fit back in the...  Read more

Green Coffee Bean Extract
Updated 11/9/2013 10:37:00 AM

So, today is my first day taking this stuff. I've read everything there is to read about it and it sure does sound too good to be true. I'm hoping not cuz I paid $27.00 for 2 bottles which really isn't that much... I'm hoping it does everything it...  Read more

Make Water Taste Better, More Interesting

I take food grade extracts and add a drop or two.EG: Mint extract, Peppermint Extract, Orange Extract, Raspberry extractFind these in the spices aisle of your supermarket. You would normally use them in cooking or baking, but a few drops to your wat...  Read more

You keep hearing drink more water, heres how to rev it up!

If your like me getting 8 glasses in a day is hard, i always feel like water tastes bitter. So heres what i do: I add coconut extract (I love tropical flavors) but you could try others too! theres peppermint extract, Cherry extract, Almond extract et...  Read more

NUTRI-BULLET USERS (Nutrient Extraction)

A Team for Users of the Nutri-Bullet, a life boosting nutrient extractor. We don't just juice, we EXTRACT, and with Extraction of fruits/vegetables, there is NO waste as in Juicing....  Read more

Recipes from 'The Biggest Loser' Nutritionist

Cheryl Forberg, a nutritionist for The Biggest Loser, shared these recipes with the dailySpark. The recipes are from From The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Recipes:Fros...  Read more

14 Pear Recipes

Pears are a great way to make a common dish unique. Their buttery texture makes them a perfect candidate for sweet and savory dishes alike. They are also a great source of Potassium, Vitamin C and Fiber. As an added benefit, the natural sugars p...  Read more