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Banana Diet Resources

Below are top resources on SparkPeople for Banana Diet.

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Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

What's the feeling on diet soda? Is it worth it o
Updated 7/24/2016 5:24:36 AM

What's the feeling on diet soda? Is it worth it or not?...  Read more

Who has tryed the body by vi diet and how much hav
Updated 7/23/2016 6:51:06 PM

Who has tryed the body by vi diet and how much have you lost within a month inches and weight iv been doing it for 2 weeks lost 5lbs and 3inch waste hips 2inch thighs 3inch breast 2 inch...  Read more

Has anyone tried a plant based diet? How did it wo
Updated 7/23/2016 8:14:05 PM

Has anyone tried a plant based diet? How did it work for you?...  Read more

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usuall
Updated 7/23/2016 7:50:42 PM

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usually cherry flavor how bad is sparkling water...  Read more

5 weeks into my diet and exercise plan, 16 pounds
Updated 7/24/2016 10:52:51 PM

5 weeks into my diet and exercise plan, 16 pounds lighter! I feel like a thousand bucks lol!...  Read more

Are You Going Bananas Trying to lose weight?

You might wan to omit bananas from your diet due to the high number of carbohydrates or sugars in the banana.Yellow or brown” bananas contains more sugar than green ones which have more fiber. It’s not that banana’s are ‘bad’ for you, it’s just that...  Read more

Bananas help more than you think

1. Bananas Contain Many Important NutrientsBananas are among the most popular fruits on earth.Native to Southeast Asia, they are now grown in many warmer parts of the world.There are many types of bananas available, which vary in color, size and shap...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

In the News: Eat Bananas, Lose Weight?

Have you heard of the Banana Diet? This fad diet is so popular in Japan that bananas are scarce, despite a 25% increase in banana imports over last year. (By the way, last year's diet craze in Japan was natto, or fermented soybeans, which have an acq...  Read more

This Week's Healthy Headlines

Awareness: Top 5 Don'ts for Doctors in Primary Care from The New York Times Make This Almond Berry Sorbet at Home in 20 Minutes! from Fit Bottomed Girls Ultimate Summer Slim-Down from Health.com Thinspiration Tips from the Doctor Behind Extreme...  Read more

Western Banana Diet or Morning Banana Diet?

If you want to lose a few pounds or thirty pounds without the usual hunger pains and self-denial that go with traditional diets, then why not take a look at the Western Banana Diet? It's simple, low cost, and you hardly need to change what you e...  Read more

Banana diet

Seriously, I should be studying right now. Anyway, I'm going to start 'the asa banana diet'. Don't misunderstand though, I actually strongly dislike diets. A healthy lifestyle is the only effective way to lose weight. But this is honestly not a...  Read more