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Banana Plant Resources

Below are top resources on SparkPeople for Banana Plant.

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Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Day #1. Two frozen bananas sliced into half and co
Updated 12/21/2014 12:41:56 PM

Day #1. Two frozen bananas sliced into half and coated with low fat plain yogurt. Put them into the freezer and soon you will have a healthy snack. Sat fat 0.35g,sodium 3mg,cholesterol 7mg. Happy healthy snacking. Let me know how you like it family!...  Read more

Hey has anyone tried out a plant based "vegan" die
Updated 12/4/2014 2:07:26 PM

Hey has anyone tried out a plant based "vegan" diet? I went grocery shopping and bought only vegan products, so far it's not too bad but it's only been 3 days haha. Has anyone tried this, could you share any successes or tips/feeling in general?...  Read more

Meal Replacement Shakes without banana
Updated 11/11/2014 9:28:29 AM

I've been searching for some sort of meal replacement shake or smoothie I can make ahead for the mornings. The thing is I really don't like or buy bananas. Can someone point me in the right direction? Also, I have to buy frozen fruits for myself beca...  Read more

How do I keep my bananas ripe longer?!? I eat one
Updated 10/19/2014 7:47:18 PM

How do I keep my bananas ripe longer?!? I eat one every morning and only buy about 3 at a time but they seem to be brown everytime I go to grab one!...  Read more

Anyone on the Plant Based Eating Diet?
Updated 9/26/2014 1:53:36 PM

I'm working the food plan after watching Forks over Knives. It's a kind of hard transition but I'm doing it and it's working. The cravings are gone but the food isn't as sexy as I'd like. I'm learning to accept that I don't have sugar or extra sal...  Read more

2 New Uses for Bananas

Gardening Uses:#1 Deter aphids: Are aphids attacking your rosebushes or other plants? Bury dried or cut-up banana peels an inch or two deep around the base of the aphid-prone plants, soon they'll be gone Don't use whole peels or the bananas themselve...  Read more

Healthy Eating Example:

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants....  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

18 Irresistible Chocolate-Peanut Butter Recipes

"All you need is love. But a little chocolate now and then doesn't hurt…" – Charles M. Schulz.One of my favorite flavor combinations is peanut butter and chocolate. When enjoyed in moderation--and when consumed in their mor...  Read more

Fresh vs. Frozen: Dos and Don'ts of Saving for the Off-Season

One of the earliest lessons my parents taught me was to eat what's in season.  Being from a farm family, you quickly learn that if food is not harvested at its peak it either goes rotten in the field or becomes a meal for birds, insects, or...  Read more