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Banana Trees Resources

Below are top resources on SparkPeople for Banana Trees.

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14 Ways to Encourage Kids to Play Outdoors

We believe that all parents want what is best for their children. We also know that our world is changing more quickly than ever before, and sometimes we are swept into new lifestyles before we realize it. Who would have imagined 30 years ago that we...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Puree some frozen bananas to make "ice cream". You
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Puree some frozen bananas to make "ice cream". You can add other fruit or some chocolate to make it a different flavor, and it won't be as much of a calorie punch as eating Ben & Jerry's....  Read more

I know that bananas help me with leg cramps. But t
Updated 3/26/2015 1:24:06 AM

I know that bananas help me with leg cramps. But they don't stay good for long. Would I get the same results with banana chips?...  Read more

Great No Yogurt Strawberry Banana Smoothie Recipe
Updated 3/1/2015 12:11:04 AM

If anyone is interested in a great, easy strawberry banana smoothie (that, to me, tastes as good or better than McDonald's) , take note below: Ingredients: 1 cup crushed ice (my Bella Rocket grinds it as fine as an icee - finer than snowcones)...  Read more

Almond Butter, Bananas and Thomas' Light Multigrai
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Almond Butter, Bananas and Thomas' Light Multigrain English Muffins. I eat this everyday for breakfast. Sometimes I have half a serving for a snack. I toast the english muffin, spread with almond butter and top off with sliced bananas. YUM! Oh yea, I...  Read more

Combination: if you eat 1 banana, 1 apple, 1 servi
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Combination: if you eat 1 banana, 1 apple, 1 serving of baby carrots, 1 serving of spinach, and 1 serving of broccoli, that is 5 total servings, and you met the goal. Any more than that is bonus....  Read more

Dollar Store

I buy so many of my extras at the dollar store I save so much each month esp. for things like toothpaste and dental floss. Cleaning supplies are so much cheaper too....  Read more

Plant a fruit or nut tree!

Fruit or nut trees are not expensive to plant nor do they require much care. Planting an apple tree or a walnut tree will provide you with plentiful organic food! You'll have so much you have to give them away to family and friends!...  Read more

Lesbian Tree House

A space where lesbian women can gain support while losing weight with a relaxed small network of friends. Climb on in and join us in everything from monkey play to serious life happenings....  Read more

Go Nuts for Walnuts!

I grew up with a native black walnut tree in my back yard. Its ugly green corrugated round fruit would ripen and eventually fall in our yard each year serving as a routine lawn-mowing hazard. My brothers liked to use them to practice their baseball p...  Read more

Spice of the Month: Nutmeg

It just wouldn't be the holidays without this warm and nutty spice. Impress friends and family at the dinner table with some trivia. Did you know nutmeg is actually the seed of a type of tree?Nutmeg BasicsCut open the fruit of a tropical variety...  Read more