Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar... Read more
According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S... Read more
Heather (MSUMOMMA) is down 75 pounds and says she's committed to her new lifestyle! Learn how she has maintained her weight loss for eight months and counting.
... Read more
I will be having tendon repair surgery on my ankle and I will not be able to weight bare on that ankle for 6-8weeks.
I was walking the treadmill or around town 4 days a week ( 9 mile walked or more each week with intended exercise,... Read more
Diagnosed with Breast Cancer and had my surgery on 11/24.Now its time to start eating right and kick it into high gear before chemo starts. I figure the stronger I am when its starts..the better. I FIGHT LIKE A GIRL..and am ready to kick Canc... Read more
I HAVE to measure everything! I've discovered that my looks like a cup is usually closer to 1 1/2 cups! Since I had bariatric by-pass surgery my stomach is supposed to hold a cup of food. If I eat slowly (which I do) I could put a lot more in. I... Read more
Obesity and its medical complications are an expensive problem in the United States. Because the costs continue to rise, the government is offering tax incentives to entice people to lose weight. At this time of year when you're thinking about impr... Read more
By Beth Donovan, ~INDYGIRL
It's not easy finding a doctor you like, especially when you're overweight. Some unlucky patients are simply told that their symptoms will go away if they lose weight, without any diagnostic testing to see if the... Read more
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