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Barley Malt Syrup Whole Foods Resources

Below are top resources on SparkPeople for Barley Malt Syrup Whole Foods.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

food shopping - not sure
Updated 8/24/2014 11:47:42 PM

Come tomorrow I am off to do my food shopping but wanted to double check my plan is ok. I have not been on a diet in a long time. My plan is breakfast will be multigrain toast or something I can take to work to eat Lunches will be salad with li...  Read more

Free Food Urges
Updated 8/25/2014 12:43:00 AM

Does anyone have a trick to knuckle down on free food cravings? I'm in college and there's often food at church, in the science building, work, etc. And I naturally think "I should eat as much as I can and sneak as much out as I can" to get the most...  Read more

Search Food Suggestion
Updated 8/21/2014 6:12:19 PM

I find it very cumbersome to search through multiple entries for the same item. For instance: If you search for a frozen entree you will sometimes get 30+ entries, most of which are wrong due to the reformulation of the entree by the food company....  Read more

Issues with certain foods
Updated 8/22/2014 5:09:38 AM

I don't know if this is the correct place to put this or not.. Anyway - I weighed in at one point in time about 260. I joined a place that helped me lose a huge amount of weight - the healthy way. I dropped down to about 160. SG is a great...  Read more

Food Addiction?
Updated 8/22/2014 7:51:18 AM

I don't even know how to start this. I mean I used to be somewhat fit. In fact I used to be only 30 lbs from my goal weight. But that was years ago. After three fast food jobs and a baby now all of a sudden I have 150 lbs to lose instead of just 30,...  Read more

HIDDEN Sugar are listed below for Dieters an Diabetics

Honey, rice syrup,organic dehydrated cane juice. anything ending in OSE,, sorbitol, Sorghum or sorghum syrup, Corn syrup, or corn syrup solids AND CORN SWEETNERMolasses, maltose, Malt syrup, Fruit juice concentrate, Dextrin, Lactose, Invert sugar.......  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Women's 8 Biggest Eating Mistakes

Munching MisstepsYou watch what you eat and feel pretty savvy about nutrition. But as you’re racing from one chore to the next, it’s easy to skimp on certain nutrients and overdose on others. The good news: “There’s no food o...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more