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Barley Malt Syrup Whole Foods Resources

Below are top resources on SparkPeople for Barley Malt Syrup Whole Foods.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Day 3 for me logging food is a HUGE eye opener, I
Updated 7/27/2016 9:25:50 AM

Day 3 for me logging food is a HUGE eye opener, I eat healthy foods(mostly) it was the portion size that blew my mind,realizing just because it's healthy food doesn't mean you can indulge in it. That is a big game changer for me...  Read more

What is your favorite low carb breakfast? #food #l
Updated 7/27/2016 8:05:25 AM

What is your favorite low carb breakfast? #food #lowcarb...  Read more

#techsupport what about the foods I can't eat and
Updated 7/27/2016 8:32:07 AM

#techsupport what about the foods I can't eat and the foods I don't like ??? I can't eat any seafood of any kind or acid foods because of acid reflux disease ??? and can't eat nuts without teeth ??? Where how do I compromise...  Read more

21 years old. Been heavy my whole life. Feeling gr
Updated 7/27/2016 8:06:27 AM

21 years old. Been heavy my whole life. Feeling great now tho. #godbless...  Read more

I've heard and read that beans are a great whole f
Updated 7/27/2016 8:23:17 AM

I've heard and read that beans are a great whole food with good protein. I used to stay away because of the calories, but would like to incorporate them more. Bean prep ideas??...  Read more

HIDDEN Sugar are listed below for Dieters an Diabetics

Honey, rice syrup,organic dehydrated cane juice. anything ending in OSE,, sorbitol, Sorghum or sorghum syrup, Corn syrup, or corn syrup solids AND CORN SWEETNERMolasses, maltose, Malt syrup, Fruit juice concentrate, Dextrin, Lactose, Invert sugar.......  Read more

Diagnosed with food allergies...

I've recently been diagnosed with allergies to wheat, oats, soy, malt, barley and rye... I'm not saying go out and find yourself an allergy, but I can't help but think if I hadn't been diagnosed I'd still be in my rut. I'm eating so much better. Fres...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Women's 8 Biggest Eating Mistakes

Munching MisstepsYou watch what you eat and feel pretty savvy about nutrition. But as you’re racing from one chore to the next, it’s easy to skimp on certain nutrients and overdose on others. The good news: “There’s no food o...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more