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Barley Tea Benefits Resources

Below are top resources on SparkPeople for Barley Tea Benefits.

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

What Causes Irritable Bowel Syndrome?

Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are...  Read more

Phytic Acid in grains and the benefits of soaking
Updated 10/13/2015 2:22:01 AM

I can definitely tell the difference of eating grains that have been soaked over night before being cooked with those that haven't been soaked. They just sit so much more comfortably in my gut. Anybody know much about the pytic acid in grains? I ha...  Read more

has anyone used flat tummy tea? reviews ?
Updated 10/7/2015 9:49:25 PM

has anyone used flat tummy tea? reviews ?...  Read more

I normally at work drink tea in the morning and on
Updated 10/6/2015 2:37:11 PM

I normally at work drink tea in the morning and on my last break. So far in sticking to today's goal is only tea when I get home later and water until then. so far great !. I'm decreasing my sugar to 1 not 2 so that was also a huge one for me...  Read more

I'm not sure if tea, taken black, can count toward
Updated 10/5/2015 9:36:27 PM

I'm not sure if tea, taken black, can count towards my water intake. Thoughts?...  Read more

has anyone ever tried a tea detox?
Updated 10/11/2015 3:12:06 PM

has anyone ever tried a tea detox?...  Read more


I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

Tea for Me, Please!

To help me feel full and aid in digestion, I try to drink a cup of green tea after each meal. It has become a positive habit that also "signals" the end of a meal for me, so if I feel a binge or temptation coming on, I'll sneak in an extra cup of tea...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more