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Baseball Players Workout Resources

Below are top resources on SparkPeople for Baseball Players Workout.

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

6 Essential Variables in Weight Training

Weight training is a critical component to the success of an athlete. By becoming stronger and increasing muscular endurance, an athlete is able to perform more efficiently and is better able to avoid injury. Furthermore, there are a numbe...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Need helpful workout tips..
Updated 12/1/2015 11:04:25 PM

Need helpful workout tips.....  Read more

I was able to get a little bit of a workout in tod
Updated 12/1/2015 10:44:27 PM

I was able to get a little bit of a workout in today. I did some yoga which I am really loving and then I got to go for a walk after I took the boys on a picnic even carried my oldest on my back. Plus I lost another .5lb. I started measuring too....  Read more

Anyone know how to start a successful workout rout
Updated 12/1/2015 5:11:18 PM

Anyone know how to start a successful workout routine. I want to have a focused workout and not just do random exercises. Does anyone have tips on how and where to start ?...  Read more

Finished my workout. My treadmill is out to get me
Updated 12/1/2015 3:39:30 PM

Finished my workout. My treadmill is out to get me..I swear it is. My legs do not want to support  Read more

Two days two workouts. Three workouts to go
Updated 12/1/2015 3:33:02 PM

Two days two workouts. Three workouts to go...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

You can't really 'blow it'

If you have a bad day or week or even month -- keep in mind that even professional baseball players sometimes hit a slump, sometimes strike out. They shrug it off. They learn what they maybe need to focus on in practice tomorrow. They hang in ther...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Scale Haters Unite!

By now you’ve been working on your New Year’s resolutions for roughly four weeks.  Have you stepped on the scale this week only to be discouraged, frustrated, angry, sad, or some other combination of negative emotions?  You&rsqu...  Read more

30 Walk-Up Songs from Baseball's Superstars

The walk-up song is a time-honored tradition in Major League Baseball, offering players a brief moment in the big game to express themselves—and oftentimes their culture or state—by way of song. A great walk-up song has the power to get f...  Read more