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Baseball Players Workout Resources

Below are top resources on SparkPeople for Baseball Players Workout.

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A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

6 Essential Variables in Weight Training

Weight training is a critical component to the success of an athlete. By becoming stronger and increasing muscular endurance, an athlete is able to perform more efficiently and is better able to avoid injury. Furthermore, there are a numbe...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Feeling great!.... I completed the Spartan Workout
Updated 8/30/2015 2:16:49 PM

Feeling great!.... I completed the Spartan Workout Tour in Philadelphia this morning and workout out for about 2 hours with the Spartan experts! Awesome. Spartan here I come!...  Read more

Need help getting my workout, running, watching wh
Updated 8/30/2015 3:54:31 AM

Need help getting my workout, running, watching what I eat MOJO back...  Read more

Looking for Total Gym workout friend
Updated 8/29/2015 10:48:58 PM

I'm Christine. I'm am an X-ray tech and am 56 years old. I recently went through weight loss surgery and have lost 50 lbs. I'm halfway to my goal however I need to workout and have a hard time staying motivated. I love the total gym and that is my go...  Read more

My goal this week is to not miss a workout. I work
Updated 8/29/2015 8:27:33 PM

My goal this week is to not miss a workout. I workout 5days a week from 6-7am. This 5:30am wake up is a beast...  Read more

That moment you put on your workout clothes and re
Updated 8/29/2015 4:07:45 PM

That moment you put on your workout clothes and realize they're so comfy you'd rather not get them all sweaty working out and instead just lounge in them. First world problems!...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

You can't really 'blow it'

If you have a bad day or week or even month -- keep in mind that even professional baseball players sometimes hit a slump, sometimes strike out. They shrug it off. They learn what they maybe need to focus on in practice tomorrow. They hang in ther...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Scale Haters Unite!

By now you’ve been working on your New Year’s resolutions for roughly four weeks.  Have you stepped on the scale this week only to be discouraged, frustrated, angry, sad, or some other combination of negative emotions?  You&rsqu...  Read more

30 Walk-Up Songs from Baseball's Superstars

The walk-up song is a time-honored tradition in Major League Baseball, offering players a brief moment in the big game to express themselves—and oftentimes their culture or state—by way of song. A great walk-up song has the power to get f...  Read more