Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Baseball Players Workout Resources

Below are top resources on SparkPeople for Baseball Players Workout.

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

Your Local Park: An Exercise Treasure Chest

If you haven’t been to a park lately, you should make plans for this weekend. It’s probably closer than you think and has more to offer than you could imagine, your very own exercise treasure chest. Parks come in all different...  Read more

Keep Exercise Fun and Adventurous

Remember playing baseball or soccer as a youngster? Getting together with your friends after school or on a Saturday afternoon and playing for hours at a time? Now what was the point of playing? To get in a good  workout, or just to have fun...  Read more

6 Essential Variables in Weight Training

Weight training is a critical component to the success of an athlete. By becoming stronger and increasing muscular endurance, an athlete is able to perform more efficiently and is better able to avoid injury. Furthermore, there are a numbe...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Should I workout even when I'm sore?
Updated 4/24/2014 8:33:15 AM

Hey guys! Let me just say that I'm already a fairly fit person. I swim every single day. However lately I've started boost my workouts and have started to include body weight exercises into my daily routine. Now I'm sore every day. Is it safe t...  Read more

Looking for a workout buddy
Updated 4/21/2014 9:04:53 PM

Well I'm Kelly(: I'm 17 5'2" and weigh around 105-107 depending on how much I eat. I'm skinny , but nowhere close to being shape. I eat fairly healthy , but I never workout. I really want to get more toned for this summer and just be healthier. I don...  Read more

ideas for a workout when not feeling very well?
Updated 4/21/2014 1:46:59 PM

I am looking for ideas for days I amfeeling not so well....  Read more

Skinny Jeans Workout Challenge
Updated 4/19/2014 6:23:41 PM

I just got done doing the first workout for the Skinny Jeans Workout Challenge. It was ok. The last 2 exercises hurt my knees. They were the reverse squats, and the sumo one. Does anyone have any ideas on how to do them without knees hurting. Co...  Read more

How do you pick your workout clothes?
Updated 4/20/2014 6:07:39 PM

Hi all! I'm very curious to know, when you go shopping for active wear, what are you looking for? Like, specifically.. is it design, fabric, brand, cost, etc? What are some qualities of your favorite workout clothes that you already own? Th...  Read more

You can't really 'blow it'

If you have a bad day or week or even month -- keep in mind that even professional baseball players sometimes hit a slump, sometimes strike out. They shrug it off. They learn what they maybe need to focus on in practice tomorrow. They hang in ther...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Scale Haters Unite!

By now you’ve been working on your New Year’s resolutions for roughly four weeks.  Have you stepped on the scale this week only to be discouraged, frustrated, angry, sad, or some other combination of negative emotions?  You&rsqu...  Read more

Inspire Active and Healthy Living: Together Counts!

This is a sponsored post from Together Counts, a group we're thrilled to have as a partner! As part of our collaboration, they set me up with WNBA star Marie Ferdinand-Harris, now with the Phoenix Mercury. Marie is such an inspiration! Raised in a si...  Read more