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Baseball Workout Drills Resources

Below are top resources on SparkPeople for Baseball Workout Drills.

1SHARES
Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

No motivation. missing my workout buddy
Updated 1/23/2015 2:30:05 PM

Been a rough 6 months. My daughter went to college and was my workout buddy. Wondering how everyone stays motivated and on track?...  Read more

Had a good workout at the gym did a 20min mile on
Updated 1/23/2015 4:25:34 PM

Had a good workout at the gym did a 20min mile on the treadmill i can still only do 5min on the elliptical(that thing kicks my butt!!) then i did 30min strength training and i did a mile of walk away the pounds this morning before i left for the gymâ...  Read more

What are your favorite workout videos on YouTube o
Updated 1/24/2015 11:21:47 PM

What are your favorite workout videos on YouTube or hulu?...  Read more

Best workout songs to motivate you? Trying to put
Updated 1/23/2015 9:24:53 AM

Best workout songs to motivate you? Trying to put a playlist together! I prefer EDM or pop for the fast beats but I'm open to suggestion!...  Read more

How do you guys find the motivation to workout? I
Updated 1/23/2015 11:18:52 AM

How do you guys find the motivation to workout? I get discouraged because I see no results and everyone working out is more advance than me. I feel like a pregnant cow....  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Smile

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

Double DVD Review: Core and Cardio with Amy Dixon

I try a lot of workout DVDs. But few really meet my standards for delivering a good workout with good cueing that's easy to follow and safe. But every workout DVD I've ever tried by Amy Dixon has been a winner. I was SO excited to receiv...  Read more