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Baseball Workout Exercises Resources

Below are top resources on SparkPeople for Baseball Workout Exercises.

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

I do a whole bunch of different workouts that most

I do a whole bunch of different workouts that mostly include different gym classes. I feel accountable to the instructors and the rest of the class and I genuinely enjoy them all, so I want to keep going....  Read more

My elliptical workout - wore me out 😥😥 Jus
Updated 5/18/2016 11:49:46 PM

My elliptical workout - wore me out 😥😥 Just need to keep pushing forward. I can't afford to quit, too many people depending on me to succeed - including myself....  Read more

Switched up my workout today and I'm feeling it, b
Updated 5/18/2016 10:17:18 PM

Switched up my workout today and I'm feeling it, but in a good way! Goodnight everyone! #fitness #feelinggood #igotthis...  Read more

You can do whatever you want for exercise! In the

You can do whatever you want for exercise! In the fitness section you can input your own exercise, SP doesn't have some of the classes I do so I've input a whole bunch of difference exercises to track. Do whatever feels best for you. :)...  Read more

Did good with exercise last week. Nutrition on poi
Updated 5/18/2016 9:42:56 PM

Did good with exercise last week. Nutrition on point today :) feels good...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Play with those kids!!

turn off the cartoons, get outside! teach your kids how to hoolahoop, pitch a baseball, skip rope or swing.....anything that a child does burns a ton of calories and i bet you will get more of a workout doing it now that we are older!! not only is it...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

How This Baseball Fan Lost Almost 300 Pounds*

Stephen Mariani (SJM1027) today weighs 184 pounds, down from a high of 475 pounds. Find out how he did it--and how this baseball fan's dream came true after shedding the weight.  Read his story on the Huffington Post.Way to go, Stephen! *Wei...  Read more