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Baseball Workout Program Resources

Below are top resources on SparkPeople for Baseball Workout Program.

1SHARES
A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

6 Essential Variables in Weight Training

Weight training is a critical component to the success of an athlete. By becoming stronger and increasing muscular endurance, an athlete is able to perform more efficiently and is better able to avoid injury. Furthermore, there are a numbe...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Workout witg my sister done! She kicked my butt w
Updated 10/21/2014 6:38:03 PM

Workout witg my sister done! She kicked my butt with the weight training :-) Thanks sista!...  Read more

I have workout ADD--HELP!
Updated 10/21/2014 10:09:36 PM

So, I've been on my healthier life journey for about a year and a half. I lost 40 lbs in the first 6 months and have been toning and maintaining for the last year. I usually work out six days a week. I LOVE working out and I LOVE trying new and di...  Read more

I just started this program because after I gradua
Updated 10/21/2014 7:18:19 PM

I just started this program because after I graduated from highschool I was not very active,this really motivates me,so happy I found this app....  Read more

Beginning this program
Updated 10/21/2014 10:47:26 PM

My name is Sharon. I have struggled with my weight for many years. I want to change that....  Read more

help me on beachbody program please
Updated 10/21/2014 7:59:09 PM

I have done insanity.. t25.. and p90x3.. but there is no weight loss.. before I start insanity.. i weighted 65kg but after that i weight 75kg and get wider with fat!! My goal is to have a six pax without getting bulky.. i eat right.. seriously i eat...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

My secret weapon

My favorite workout is using Leslie Sansone DVDs her walking programs. I'm addicted to them....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

How This Baseball Fan Lost Almost 300 Pounds

Stephen Mariani (SJM1027) today weighs 184 pounds, down from a high of 475 pounds. Find out how he did it--and how this baseball fan's dream came true after shedding the weight.  Read his story on the Huffington Post.Way to go, Stephen! &nbs...  Read more