Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Baseball Workout Routine Resources

Below are top resources on SparkPeople for Baseball Workout Routine.

0SHARES
Tips for a Healthy Weekend

Keep it up. Your healthy habits, that is. We all tend to relax – or be lax – on weekends; that’s what they’re for, right? But loosening our grips on a healthy lifestyle, even just for the weekend, can sabotage our efforts...  Read more

The Soccer Mom Fitness Trap

Always on the run, but no time to jog? Or bike, hike, swim, or otherwise participate in activities that would mean better health, more energy, and even fun? If this sounds like your life, maybe it’s time-- in the rosy glow of the jus...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

What is your night time routine?
Updated 1/27/2015 5:00:55 PM

Currently I don't really have one, (I work late) but I'd like to add in that even when I get home late from work I do at least 5 min of stretching to unwind and eat a small healthy snack when I get home (I have an active job). Like yogurt. In t...  Read more

It's time to change your routine. Add more resista
Updated

It's time to change your routine. Add more resistance, intervals, or change your activity completely. Make sure you're keeping your diet in check, too. Remember you can't out-train a bad diet! :)...  Read more

No motivation. missing my workout buddy
Updated 1/23/2015 2:30:05 PM

Been a rough 6 months. My daughter went to college and was my workout buddy. Wondering how everyone stays motivated and on track?...  Read more

Had a good workout at the gym did a 20min mile on
Updated 1/23/2015 4:25:34 PM

Had a good workout at the gym did a 20min mile on the treadmill i can still only do 5min on the elliptical(that thing kicks my butt!!) then i did 30min strength training and i did a mile of walk away the pounds this morning before i left for the gymâ...  Read more

What are your favorite workout videos on YouTube o
Updated 1/24/2015 11:21:47 PM

What are your favorite workout videos on YouTube or hulu?...  Read more

shout color catchers

I've been using these to wash my son's white baseball shirt along with his purple shirt - they work great!...  Read more

Smile

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Take Me Out To the Ballgame...for Some Fruit?

Last weekend, my family decided to go to a baseball game. The game started at 1:00, and when I asked my husband what he wanted to do about lunch, he asked "Can't we just eat there?" Ugh. The idea of my daughter eating nachos or a hot dog for lunch...  Read more

How This Baseball Fan Lost Almost 300 Pounds

Stephen Mariani (SJM1027) today weighs 184 pounds, down from a high of 475 pounds. Find out how he did it--and how this baseball fan's dream came true after shedding the weight.  Read his story on the Huffington Post.Way to go, Stephen! &nbs...  Read more