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Becoming Personal Trainer Resources

Below are top resources on SparkPeople for Becoming Personal Trainer.

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What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Personal trainer
Updated 4/7/2015 12:47:23 PM

I need a buddy to help keep me doing my routine every day By phone or text or email or in tie forum...  Read more

Every year before I made the choice to become heal
Updated 4/6/2015 6:36:45 AM

Every year before I made the choice to become healthier I would buy peeps and eat them like CRAZY!! My kids know how much I love marshmellows especially peeps, well this year my youngest son pointed them out to me and I said NOT ANYMORE! WINNING!👊...  Read more

Info on Cybex Arc Trainer?
Updated 3/27/2015 7:10:38 PM

Any one familiar with the cybex arc trainer? I just started using this cardio machine. I like it. But not sure if it is as good workout as the elliptical. The elliptical feels like it works the thighs more. What's your opinion?...  Read more

Ask one of the gym trainers to give you an orienta
Updated

Ask one of the gym trainers to give you an orientation on the equipment; mention you're new. Have your tour guide/trainer watch you do a few reps of some exercises to make sure your form is correct (especially important for lifting weights)....  Read more

Last week, my personal trainer taught me how to us
Updated 3/18/2015 8:50:04 PM

Last week, my personal trainer taught me how to use the cable machine at the gym. I am feeling some serious results in my core! My worry...I'm feeling self conscious about going back on my own. The gym is at my university and the weight room is...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Get a Personal Trainer

Personal trainers can be costly but you can't put a price on good health. A personal trainer has helped me stay on program because he knows exactly what I need for success. He is someone who will push me past what I would normally do on my own. He...  Read more

Starfleet Boot Camp

A group for science fiction, and Star Trek fans who want to shape up, slim down, and become the healthiest lifeforms in the galaxy!...  Read more

The Wrong Reasons to Hire a Personal Trainer

I'm a certified personal trainer and I worked as a personal trainer during college. Even though celebrities, athletes, and regular folks hire personal trainers to help them get fit, I have always believed that most people don't actually need...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more