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Beer And Ice Cream Diet Resources

Below are top resources on SparkPeople for Beer And Ice Cream Diet.

1SHARES
Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

50 Easy Ways to Cut 100 Calories

Cutting calories may seem like a daunting task, especially when you're trying to cut hundreds of calories each day to lose the recommended 1-2 pounds per week. Will you go hungry? Will your meals taste like cardboard? Will you have to give up you...  Read more

Haven't weighed myself since i started my diet. Ho
Updated 11/19/2014 1:25:15 PM

Haven't weighed myself since i started my diet. Hoping for at least a couple lbs but wont stop if it hasnt changed. My food intake has changed drastically though so im hoping seeing a few lbs down will give me that extra boost to continue strong....  Read more

So I did a no refined sugar diet last months and l
Updated 11/18/2014 7:25:02 PM

So I did a no refined sugar diet last months and lost 12 pounds. On Sunday I'm starting a 21 Day Sugar Detox, which includes no fruit. Would anyone like to join me? I'll post the list of approved foods on my profile....  Read more

Stack your diet with plenty of fresh fruits & vegg
Updated

Stack your diet with plenty of fresh fruits & veggies for fiber and good carbs, lean proteins, and good fats (olive/coconut oil for cooking, omega-3s from fish). I have the same range and stick to around the middle most days (1300-1450)....  Read more

Do you follow your diet while sick?
Updated 11/21/2014 5:06:19 AM

I've been sick for the past week, and I've not been sticking to my 2 shakes, snacks, and healthy meal. Mainly, most of my snacks contain dairy (congestion's enemy!), and I find that I'm ravenous while sick. The scale has gone down 1lb this week thoug...  Read more

Mexican girl trying to diet=no more tortillas! So
Updated 11/18/2014 10:04:11 PM

Mexican girl trying to diet=no more tortillas! So I have given those up a while back.Just started calorie counting. My calorie intake states it's between 1200-1550. Where exactly should I be? Any advice would be greatly appreciated Buddies welcome 2...  Read more

Satisfying dessert

What I miss the most in low calorie diets is dessert. I cannot eat just one or two cookies. For 100 calories, I have a sixteen ounce root beer float. I use diet root beer and one-half cup (100 calories) of slow churned low fat vanilla ice cream....  Read more

Sugar leads to increases in Triglyceride Levels

The American Association for Clinical Chemistry has officially stated that diets high in carbohydrates, especially sugar, lead to increases in triglyceride levels. To lower triglyceride levels remove the following foods from your diet: sweets, sugar...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

We Cut the Calories in Your 5 Favorite Cocktails

When you're out to dinner, you probably make special requests to slim down your meal: sauce on the side, no butter, hold the salt. You can also to the same for your favorite cocktails! When we sidle on up to the bar or pour a drink at home, we can tr...  Read more

Burn It Off: St. Patrick's Day Beer Edition

St. Patrick's Day is just around the corner. If you're like most Americans looking for a reason to party, this means one of two (or…two of two) things: 1) You're going to down a pint of your favorite Irish beer in celebrate of St....  Read more

Beer and Ice Cream Diet

As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you eat a very cold dessert (generally consisting of water in large part), the natural processes which raise the cons...  Read more