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Bell Pepper Diet Resources

Below are top resources on SparkPeople for Bell Pepper Diet.

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Today is my 2 week streak!!!! Diet has been going
Updated 2/9/2016 9:14:39 PM

Today is my 2 week streak!!!! Diet has been going well & per my goal I started an exercise routine, a real go to the gym, away from the kids & hubby routine. Working hard to live health ??...  Read more

Looking for Ketogenic/Paleo diet friends!
Updated 2/9/2016 8:16:03 PM

Looking for Ketogenic/Paleo diet friends!...  Read more

Bulking season is over time to cut:'( keto diet he
Updated 2/9/2016 7:37:21 PM

Bulking season is over time to cut:'( keto diet here we go...  Read more

Don't diet
Updated 2/10/2016 8:01:53 AM

For me dieting never works I always end up gaining weight so what I found that works is this: Eat what you normally eat but eat in portions. I did stop eating some foods that are fattening and I stop eating a bunch of junk foods. I exercise 5days a w...  Read more

Started January 1st with diet and walking. Feeling
Updated 2/9/2016 6:31:16 PM

Started January 1st with diet and walking. Feeling so much better but a ways to go. Just waiting for warm weather and ditch the treadmill :)...  Read more

Red Peppers-Make it Easier

If the thought of roasting your own bell peppers scares you away, reduce the time and effort by opting for jarred roasted peppers instead....  Read more


Lately I have been prepping all the veggies as soon as I get home from the grocery store! Having them all cleaned and cut up has made it easier for my family and I to eat healthy snacks!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

13 Bell Pepper Recipes

One of my all time favorite vegetables to cook with is peppers. Peppers are easy to find and affordable. They are also a great source of Folate, Magnesium, Copper, Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, and Potassium. Here are 13 recipes...  Read more

6 Ways to Pick Peppers for Dinner

We love bell peppers. Served raw, they're a tangy and low-calorie snack and a great addition to any salad. When cooked, their natural sweetness is highlighted. We've picked a pack of pepper recipes that are both delicious and nutritious! Chic...  Read more