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Bell Pepper Diet Resources

Below are top resources on SparkPeople for Bell Pepper Diet.

1SHARES
SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

I think I found a diet that works! (knock on wood)
Updated 5/23/2015 8:05:13 AM

I think I found a diet that works! (knock on wood). I drink a cup of water when I wake up, cereal and milk, then snack all day (50-60 cal at a time) on multigrain snacks and veggies, then 200-300 calories for lunch, and meat and veggies for dinner....  Read more

breastfeeding and dieting
Updated 5/23/2015 2:20:10 AM

breastfeeding and dieting...  Read more

Anyone else doing the keto diet? HELP!
Updated 5/23/2015 8:59:13 AM

I am doing the keto diet right now and I keep tweaking my numbers because, other than the first week, I haven't lost any weight and it's been almost 2 months since I began. I started it with a friend who has shed almost 20 lbs...I'm not so lucky. I h...  Read more

Volumetrics diet book
Updated 5/23/2015 9:26:48 AM

Greetings to all. A few days ago I catched a glimpse of some TV show where perfectly fit blonde girl talked about “Volumetrics diet”. She said that main principle behind this diet is “eat more, weigh less” or something like that. I was intr...  Read more

I have a hard time sticking to a diet. I always se
Updated 5/22/2015 3:47:00 PM

I have a hard time sticking to a diet. I always seem to slip back into my old ways when I get discouraged that my weight isn't going down fast enough. I know I have to be patient, but sometimes it's really tough. I think I need a few support buddies!...  Read more

Red Peppers-Make it Easier

If the thought of roasting your own bell peppers scares you away, reduce the time and effort by opting for jarred roasted peppers instead....  Read more

Veggies

Lately I have been prepping all the veggies as soon as I get home from the grocery store! Having them all cleaned and cut up has made it easier for my family and I to eat healthy snacks!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

13 Bell Pepper Recipes

One of my all time favorite vegetables to cook with is peppers. Peppers are easy to find and affordable. They are also a great source of Folate, Magnesium, Copper, Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, and Potassium. Here are 13 recipes...  Read more

6 Ways to Pick Peppers for Dinner

We love bell peppers. Served raw, they're a tangy and low-calorie snack and a great addition to any salad. When cooked, their natural sweetness is highlighted. We've picked a pack of pepper recipes that are both delicious and nutritious! Chic...  Read more