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Bell Pepper Health Resources

Below are top resources on SparkPeople for Bell Pepper Health.

1SHARES
7 Surprisingly Slimming Summer Foods

Between backyard barbeques, beach picnics and the never-ending parade of wedding and grad party buffets, summer may seem like a huge seasonal pitfall for someone who's trying to eat healthy and/or lose weight. But the good news is, your goals don...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

I don't understand why "health " clubs still offer
Updated 6/21/2016 3:25:32 PM

I don't understand why "health " clubs still offer tanning beds. They aren't safe no matter how careful you are. Dermatologists sometimes refer to them as "cancer beds"....  Read more

Just joined yesterday. Hoping to get my health and
Updated 6/21/2016 8:17:20 AM

Just joined yesterday. Hoping to get my health and eating habits back on track!! I am 49 (oh geeze LOL) and have health issues and medications which caused me to gain weight I had lost plus more. But I feel with Spark People I can do this!...  Read more

Had sausage with bell peppers, avocado, peas, and
Updated 6/20/2016 10:40:34 PM

Had sausage with bell peppers, avocado, peas, and habanero pepper all stir fried together in avocado oil. Was delicious but now my stomach is super warm; habanero is HOT!...  Read more

For dinner: chicken, bell pepper, onion and pineap
Updated 6/20/2016 7:30:04 PM

For dinner: chicken, bell pepper, onion and pineapple skewers 😍 bbq those bad boys yummy! Maybe with Walden Farms bbq sauce or just I pinch of salt, pepper and basil...  Read more

I know this isn't diet related but it is health re
Updated 6/20/2016 3:33:56 PM

I know this isn't diet related but it is health related. I'm on day 2 of being smoke free. However I am using the patch. Staying on track with my diet and exercise as well. Yippy! 😀...  Read more

Red Peppers-Make it Easier

If the thought of roasting your own bell peppers scares you away, reduce the time and effort by opting for jarred roasted peppers instead....  Read more

Black Pepper helps in the treatment of obesity

An outer layer of the peppercorn contains substances that may boost fat metabolism. Adding black pepper to foods may help in the treatment of obesity. Black pepper reduces inflamation and can slow the growth of some cancer cells.Read more at Suite101...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

13 Bell Pepper Recipes

One of my all time favorite vegetables to cook with is peppers. Peppers are easy to find and affordable. They are also a great source of Folate, Magnesium, Copper, Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, and Potassium. Here are 13 recipes...  Read more

6 Ways to Pick Peppers for Dinner

We love bell peppers. Served raw, they're a tangy and low-calorie snack and a great addition to any salad. When cooked, their natural sweetness is highlighted. We've picked a pack of pepper recipes that are both delicious and nutritious! Chic...  Read more