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Benefits Of Probiotics Resources

Below are top resources on SparkPeople for Benefits Of Probiotics.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Does anyone know anything about the health benefit
Updated 8/14/2016 10:40:38 AM

Does anyone know anything about the health benefits of induction cooking??...  Read more

So what is the benefits of a tracker versus downlo
Updated 8/12/2016 5:05:38 AM

So what is the benefits of a tracker versus downloading an app? Thanks!! #fitbit...  Read more

Spark revealed to me another benefit of aging - it
Updated 8/11/2016 10:50:53 AM

Spark revealed to me another benefit of aging - it takes two glasses of water just to swallow all my pills. Lol...  Read more

Unexpected benefit of exercising: I feel amazing f
Updated 8/8/2016 7:54:02 PM

Unexpected benefit of exercising: I feel amazing for HOUR after. If I could exercise on my lunch too I would....  Read more

Have been reading a lot about the benefits of war
Updated 8/3/2016 4:58:47 AM

Have been reading a lot about the benefits of warm lemon water in the morning. Going to add it to my routine this morning....  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Benefits of Probiotics

For most people, the mention of probiotics conjures up images of yogurt. But donít dismiss the microbes as a marketing gimmick or food fad. The latest probiotic research suggests that live-active cultures of these friendly bacteria can help to preven...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more