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Best Alcohol Diet Resources

Below are top resources on SparkPeople for Best Alcohol Diet.

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An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Hi - You got 2 good answers here. Just let me kno
Updated

Hi - You got 2 good answers here. Just let me know if you have any trouble getting that weight updated. Have a good day, everyone!...  Read more

So far so good, felt my shirt feel loose, but scal
Updated 5/31/2016 12:38:12 PM

So far so good, felt my shirt feel loose, but scale is not being truthful to me. Oh well,..... Must move on can't stop ........  Read more

#lowcarb How do you do your low carb diet ?
Updated 5/31/2016 1:39:46 PM

#lowcarb How do you do your low carb diet ?...  Read more

Be Healthy and Fit.. Looking forward for good resu
Updated 5/31/2016 9:49:26 AM

Be Healthy and Fit.. Looking forward for good results! #firstpost...  Read more

How do you help your kids to keep good habits?
Updated 5/31/2016 1:32:41 PM

I've maintained my goal weight for a year now, with the help of Spark. My main driver to start this journey was modeling good healthy habits to my toddler kids. We can regulate their food while in daycare and they get decent outdoor play there. But s...  Read more

Alcohol

No matter what my friends say "Alcohol" is not good while you're trying to loose weight, I drink EVERY WEEKEND." I'm finally saying "no more alcohol" at least while I try to loose weight, I went from 165 to 236 lbs in two years and part of it was th...  Read more

Belly Fat

Dr Hyman Says, Skip the sugar in all of its forms. Especially liquid calories from any source (soda, juice, alcohol) all of which store belly fat. Get high fructose corn syrup out of your diet, it is especially good at laying down belly fat.Ditch the...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Is Moderate Drinking Really Good for Your Health?

Numerous studies have suggested that alcohol can be part of a healthy diet. In fact, many suggest that moderate amounts of alcohol can reduce your risk for heart disease and even diabetes. But not all researchers are convinced that alcohol- even in...  Read more

Drink In Some Facts about Alcohol and Your Health

For me, one of the hardest things about "dieting" is giving up my beloved beer. While I am trying to watch my calorie intake, a typical beer just isn't worth the investment.   This past weekend I tried the Bud Select 55 after hear...  Read more