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Best Artificial Sweetener Resources

Below are top resources on SparkPeople for Best Artificial Sweetener.

1SHARES
Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

What exercises are good for persons with bad knees and those who are unable to squat?
Updated 4/21/2016 8:57:27 PM

What exercises are good for persons with bad knees and those who are unable to squat?...  Read more

I lost 1.6 pds I'm so excited...lol I feel better
Updated 4/21/2016 6:13:21 PM

I lost 1.6 pds I'm so excited...lol I feel better just knowing I lost that....  Read more

I need a buddy to help me get a better body. I lac
Updated 4/21/2016 5:54:25 PM

I need a buddy to help me get a better body. I lack motivation. I've been trying to lose wight for 3 weeks. I lose 2 pounds then gain again....  Read more

I have been eating good and exercising feel absolu
Updated 4/21/2016 5:57:15 PM

I have been eating good and exercising feel absolutely exhausted. I thought since I have been doing both of these I would feel energized.Suggestions?...  Read more

Life is ups and downs- been doing pretty good but
Updated 4/21/2016 3:31:13 PM

Life is ups and downs- been doing pretty good but I struggle with eating healthy. I know how but seek out carbs- I am staying within my limit but not seeing much change. I am caring for self....  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more