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Best Artificial Sweetener For Diabetics Resources

Below are top resources on SparkPeople for Best Artificial Sweetener For Diabetics.

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Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

I had a good day today eating healthier. The only
Updated 2/5/2016 8:15:51 AM

I had a good day today eating healthier. The only sweet thing I had was a mini sugar free apple pie. Wish I could've had a little more sweets. Only problem is, I have energy throughout the day, But crash midway. What can I eat or do to maintain....  Read more

Day 4 =Success!! Each day is getting better!! I s
Updated 2/5/2016 8:07:29 AM

Day 4 =Success!! Each day is getting better!! I stayed on track all DAY and stayed in my calorie range. Woohoo! I had a stressful evening and really could have went on a binge,but I resisted and am so proud of myself. I feel so good tonight!!!...  Read more

Day 5/180 of tracking my food. Feeling good about
Updated 2/4/2016 11:52:14 PM

Day 5/180 of tracking my food. Feeling good about my success....  Read more

4 pounds in 5 days! Feeling pretty good.
Updated 2/10/2016 7:30:53 PM

4 pounds in 5 days! Feeling pretty good....  Read more

Opinions for those who have done it, what's a good
Updated 2/4/2016 10:34:17 PM

Opinions for those who have done it, what's a good way to detox your body?...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Artificial Sweetners

Diabetes is different for every diabetic so no one artificial sweetener is safe. A carb is a carb no matter what and carbs raise blood sugar. Be careful with artificial sweetners and count the carbs....  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more