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Best Compression Pants Resources

Below are top resources on SparkPeople for Best Compression Pants.

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Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

4 Easy Ways to Assess Your Well-Being

You're committed to a healthy lifestyle. You hit the gym every day when they open their doors, ditch soda for water, and brought healthy fruits and vegetables back to the center of your plate. Then you step on the scale, only to find that you hav...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Only 2 liters of water today:-( Got to do better!!
Updated 4/26/2015 1:22:08 AM

Only 2 liters of water today:-( Got to do better!!!...  Read more

And I'd say 5 days a week is good! I used to shoot
Updated

And I'd say 5 days a week is good! I used to shoot for that and after I hit maintenance land that might be something I choose to do, but we'll see-got to get there first! Almost into my last 1/4 of my loss journey....  Read more

Sorry, I misunderstood-my bad! Still, good job! :-
Updated

Sorry, I misunderstood-my bad! Still, good job! :-)...  Read more

And does anyone know any good lower abdominal exer
Updated 4/25/2015 11:46:29 PM

And does anyone know any good lower abdominal exercises that don't require any equipment?...  Read more

Good morning everyone! I have a question anout egg
Updated 4/25/2015 2:09:26 PM

Good morning everyone! I have a question anout eggs. When cooking scrambled eggs, do I have to take the yellow part out? I've never understood why they say eat only egg whites. And what is the best thoing to use to cook them (healthiest)?...  Read more

Go to Bed in Your Gym Clothes in Order to Streamline Morning Exercise

When I want to exercise in the morning, I go to sleep in my gym clothes - sports bra, t shirt, compression shorts, and fitness pants....  Read more

Use your pants

I wear drawstring pants to work out sometimes. Before tying the drawstring, I tighten my abs. This way I know that when my pants feel tight, I have to pull in my abs. Forces good posture when I work out. I am not talking about holding my breath or...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Review: Vata Brasil Workout Clothes from ActivewearUSA.com

Editor's Note: SparkPeople has partnered with ActivewearUSA.com, and we are part of an affiliate program with the company as well. Bloggers have received clothing free of charge to review.  We're back with another review of workout cloth...  Read more

Review: Made in the USA Workout Clothes--and Win $50 to Buy Some!

Growing up, I was quite the fashionista. I kept a list of the clothes I wore in a notebook so as to not repeat outfits too often. I spent my baby-sitting money on the latest trends. I spent hours scouring fashion magazines.After college, I worked in...  Read more