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Best Diet Ice Cream Resources

Below are top resources on SparkPeople for Best Diet Ice Cream.

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An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

A Little Imagination Can Boost Your Motivation

“I really want to lose weight. I hate the way I look and feel, and I know things will be much better when I get the weight off. But I just can’t stay motivated to do it. I think there must be something wrong with me.” If this s...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Got off track with dieting. Exercising is the easy
Updated 5/31/2016 4:43:15 PM

Got off track with dieting. Exercising is the easy part. But having to keep track of what you consume is the real challenge.. Not giving up! Need to get back on it!...  Read more

I'm not doing good. Login my food. I got off the t
Updated 5/31/2016 7:08:34 PM

I'm not doing good. Login my food. I got off the track.... said😞...  Read more

Second week of diet and exercise. I've lost two po
Updated 5/31/2016 6:34:51 PM

Second week of diet and exercise. I've lost two pounds so far. I've been pushing myself to be a lot more active than usual. It feels good to be living healthier! #firstpost #friendfinder...  Read more

Today is my 1st day and I've been on a diet for ab
Updated 5/31/2016 2:18:46 PM

Today is my 1st day and I've been on a diet for about 30 days lost 10 lbs 22 inches can't afford it again so I was looking for something different so here I am trying this ....#firstpost...  Read more

Hi - You got 2 good answers here. Just let me kno
Updated

Hi - You got 2 good answers here. Just let me know if you have any trouble getting that weight updated. Have a good day, everyone!...  Read more

How to not eat ice cream in an ice cream shop

If the gang - your kids, friends, etc. - decide they all want to go out for ice cream, order coffee or a diet drink. Coffee with cream and sugar - while still caloric - is a heck of a lot better than ice cream, and you can sip it slowly. Or, get a co...  Read more

A Chocolate a Day Keeps...

I am not going to be so rigid that I never eat chocolate again, or pop/soda, or ice cream, nor any of the other food items I like. There are healthy alternatives such as a McDonald's ice cream cone, a piece of dark chocolate (I like Lindor Dark Choc...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more

CONTEST CLOSED: Love Banana 'Soft Serve'? Don't Miss This Giveaway

Contest closed! The winner is:QUIETGIRL1971Congratulations!Imagine a life without ice cream. Sad, right?That was my reality for years. I was lactose intolerant, and ice cream was the worst for me. It made me so uncomfortable when I ate it that my sto...  Read more