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Best Juice Fast Resources

Below are top resources on SparkPeople for Best Juice Fast.

1SHARES
An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

The Worst Reasons to Work Out

We all have our own reasons for working out. And while all reasons have merit (and there is nothing wrong with wanting to feel good about the reflection you see in the mirror), some reasons for hitting the gym are definitely better and more motivatin...  Read more

Good afternoon spark family! I need some help sinc
Updated 10/29/2014 12:56:35 PM

Good afternoon spark family! I need some help since I have been working out I have not been able to eat back my calories due to the fact I watch my fat, sugar, carbs, and cholesterol and usually I end up eating alot of veggies what should I do...  Read more

Hello sparkers,I'm thinking if its a good idea to
Updated 10/29/2014 9:01:53 PM

Hello sparkers,I'm thinking if its a good idea to try and consume less calories than the 1200-1550 thats recommended for me . I'm losing weight,and I'm getting frustrated,2 weeks and only 2lbs down,that's not good,my current weight is 213.8....  Read more

Well good evening first time using this hope I can
Updated 10/29/2014 7:47:26 AM

Well good evening first time using this hope I can achive my goal of losing 30 lbs I really would like to do this by dic 2014 I never noticed till today what I eat mostly carbs and fat I was shocked but I decided to try to eat better and exercise :)...  Read more

Good news is I'm 30 days smoke free! I gained abou
Updated 10/28/2014 5:41:39 PM

Good news is I'm 30 days smoke free! I gained about 6-7 pounds though so trying to get back on track!...  Read more

Ever do something stupid that turned out good? Wen
Updated 10/28/2014 3:57:45 PM

Ever do something stupid that turned out good? Went to a favorite mexican restaurant. I ordered a chicken chimichanga then got online to see the calorie count. Oh my gosh. Almost fainted. Took half home and only ate 5 chips. Worked out great....  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Lemon Juice

If you're squeezing juice from a fresh lemon it's better to warm it slightly first - you get more juice that way....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Would This Ad Convince You to Give Up Your Soda and Juice?

Last December New York State had considered implementing a sales tax on sodas and juices to help offset the rising rate of obesity, but that proposal appears to have fallen through the cracks. Now New York City public health officials are taking the...  Read more