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Best Liquid Detox Resources

Below are top resources on SparkPeople for Best Liquid Detox.

1SHARES
Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Are You Fit to Climb the Corporate Ladder?

College degree? Check. Professional resume? Double check. Perfect health? Ah, not so fast. What does your health have to do with your career? Plenty. Besides having the right skills and qualifications for your profession, you may also want t...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

This app is already helping to make better decisio
Updated 10/24/2014 11:34:12 PM

This app is already helping to make better decisions! Been tracking my food and tonight was going to eat a burger, but saw that would have put me over my daily goal, went for subway instead and have some calories to spare....  Read more

Ok iv been eating very healthy thats really good y
Updated 10/24/2014 10:03:14 PM

Ok iv been eating very healthy thats really good yet its so goddamn expensive -.- iv been spending way more than when i wasnt on diet how do you guys manage that financial problems?...  Read more

Ugh I do good for a couple days then go overboard
Updated 10/24/2014 9:32:45 PM

Ugh I do good for a couple days then go overboard for a few and eat too many calories. I guess I need to start meal prepping on Sundays for the week to help myself stay on track ... I know I'm not getting enough sleep but can't change that yet...  Read more

Just discovered that the best pandora station for
Updated 10/24/2014 6:45:13 AM

Just discovered that the best pandora station for the gym is Salt-N-Pepa. You're welcome....  Read more

Today is my first day and I'm feeling pretty good.
Updated 10/23/2014 8:14:32 PM

Today is my first day and I'm feeling pretty good. I love the Mobile Chat and being able to hear from people. It has been very motivating and supportive so far. Good luck everyone!...  Read more

Use Bar Soap, it lasts longer than liquid hand soap

I use bar soap instead of liquid hand soap for the bathroom sink. It lasts 4 times as long! And if you use an all natural bar soap, like with oatmeal, it doubles as a nice face cleanser too. No more buying a new liquid hand soap w/ pump every time y...  Read more

Detox Toxins that Slam Down Metabolic Efficiency

Address the poly-systemic nature of obesity+related disease thru the following detox protocols:* Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging* Integrate the Systemic Candidiasis Cleanse...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more