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Best Liquid Detox Resources

Below are top resources on SparkPeople for Best Liquid Detox.

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

How to Define Your Personal Style

When you’re a beautiful celebrity with gobs of money to spend on clothing and a personal stylist, it’s easy to look your best even when you’re just running daily errands. But for the rest of us, looking put-together and oh-so-ch...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Detox Diets: Helpful or Full of Hype?

There it was, posted on the SparkPeople message board: "Need encouragement for 21-day detox". A member was feeling tired and run down. She had decided to cleanse and detox her body as well as jumpstart her weight loss program by using...  Read more

Do you have a good elder role model or are you one
Updated 4/14/2014 11:53:52 AM

I am 59, as I age I have been looking for good elder role models, I have found none. My parents, in their 80's, bicker with each other, put me down like I was still a child and are never happy with where they go, what they do, the rest of the family...  Read more

Does Spark differentiate between good and bad fat?
Updated 4/14/2014 7:40:58 AM

I've been wondering this for awhile now because my fats always seem to run a little high and i don't feel like I am eating a lot of bad fats. If someone could answer this it would be greatly appreciated. Karin...  Read more

best bet for a Costco lunch?
Updated 4/9/2014 5:17:35 PM

I need to run to Costco at lunch and looking online, their food court is out of the question. Is there anything in the shopping area that would make a good lunch choice? Usually I only buy salad greens and eggs at Costco....  Read more

Sugar and caffeine (and other junk food) detox
Updated 4/11/2014 9:20:11 PM

Hi all. So, I've seen some documentaries recently about the junk we put in our body and about veggie/fruit juice detox diets. I can't afford to do a juice detox right now. I have heard it can be rather expensive. I would actually have to buy a juicer...  Read more

Finally, I am back for good.
Updated 4/9/2014 4:31:39 PM

Hi there, I have been a member for several years, but just keep falling out of good habits. Sticking with it is my problem; emotional eating; stress; eating rather than sleeping when tired, and a really sweet tooth. I am a mum, work full time,...  Read more

Use Bar Soap, it lasts longer than liquid hand soap

I use bar soap instead of liquid hand soap for the bathroom sink. It lasts 4 times as long! And if you use an all natural bar soap, like with oatmeal, it doubles as a nice face cleanser too. No more buying a new liquid hand soap w/ pump every time y...  Read more

Detox Toxins that Slam Down Metabolic Efficiency

Address the poly-systemic nature of obesity+related disease thru the following detox protocols:* Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging* Integrate the Systemic Candidiasis Cleanse...  Read more

Spark Florida - The Official Team

The Official SP Team for Florida. Join us and meet other Floridians who want to have fun, stay fit, and be healthy. Keep Florida one of the best state teams by joining our team challenges and goals....  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more