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Bike Safety Worksheets Resources

Below are top resources on SparkPeople for Bike Safety Worksheets.

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Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

How to Set and Reach SMART Goals

You might be gung-ho about tackling new goals, but not so fast! The best way to set yourself up for success is to make sure that your goals are SMART: Specific, Measurable, Attainable, Relevant, and Timely. Using these guidelines is a proven way to c...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

I just did a 20 min bike ride!!! Whoop woop!! 🚴🏼🚴🏼🚴🏼π
Ÿ˜œπŸ˜œπŸ˜œ #newbike

Updated 9/21/2016 9:52:52 PM

I just did a 20 min bike ride!!! Whoop woop!! 🚴🏼🚴🏼🚴🏼😜😜😜 #newbike...  Read more

Started the day off with my bike ride..then starti
Updated 9/21/2016 11:47:24 AM

Started the day off with my bike ride..then starting mowing only to listen to the neighbors dog bark and follow be back and forth....after 20 minus I asked the neighbors if they could go something..their response...dogs will bark... :( grrrr...  Read more

Biking for 21 miles my knee hurts lol
Updated 9/20/2016 8:57:32 PM

Biking for 21 miles my knee hurts lol...  Read more

Got a stationary bike on the weekend! It's sitting
Updated 9/20/2016 9:31:12 AM

Got a stationary bike on the weekend! It's sitting in the middle of my small apartment. If I look at it every day I can't ignore it. This will be day 3 of my new exercise routine ;)...  Read more

I went to the gym running N rode a bike
Updated 9/19/2016 12:24:46 PM

I went to the gym running N rode a bike...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

No More Triclosan for Me

A quick web search can find why Triclosan is being reevaluated for safety & as one who is sick and tired of being sick and tired, I think now is a good time to abstain. I have also been trained in matters of food safety & I know what a very little S...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Have an ER-Free Summer: Avoid These 5 Common Injuries

School's out, and that means more time for playing, swimming, biking, exploring and other outdoor fun. Not to be a Debbie Downer, but along with all of that extra activity comes a heightened risk of accidents and injury. Short of keeping your kid...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more