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Bike Trailer Safety Resources

Below are top resources on SparkPeople for Bike Trailer Safety.

1SHARES
Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

A mile on the treadmill and a mile on the bike ton
Updated 11/4/2014 9:57:18 PM

A mile on the treadmill and a mile on the bike tonight! Yay!...  Read more

Biking Challenge....November 2014
Updated 11/22/2014 12:45:59 PM

This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride. We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to...  Read more

Recumbent bike - help needed
Updated 10/27/2014 3:20:47 AM

I have a recumbent bike but don't know here to position the pedals for my legs. Seems like it should be simple but I'm lost as to how close or far the pedals should be. Can anyone suggest how to work it out? Thanks ...  Read more

Recumbent Bike??
Updated 10/25/2014 9:06:39 PM

Hi! I'm fairly new to these boards (okay, I think this is my first post!) Anyway, my dad just had his knee replaced, and someone gave us a recumbent to use. Now that I have unlimited access to one, what is a great way to start? I am very new to...  Read more

Cycling/Biking
Updated 10/26/2014 11:28:34 PM

I came across this link (see below) and thought I'd share it with others. www.randallshansen.com/biking-primer.html...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Let Go of the machine!

If you find yourself hanging on to the cardio machines at the gym for dear life, turn the machine down a bit and LET GO! Don't let the machine help you along the way. You will burn more calories going slower by yourself than faster, using the bars fo...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Workout Tips for New Parents

Between nursing, changing diapers, preparing meals (and cleaning up after those meals), visiting family, and trying to squeeze in a shower, stay-at-home parents work just as hard as those who clock in elsewhere, and often find themselves stuck in the...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more