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Bike Trailer Safety Resources

Below are top resources on SparkPeople for Bike Trailer Safety.

1SHARES
Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

Yay!!😀 I get my exercise bike tomorrow
Updated 6/27/2016 9:29:10 AM

Yay!!😀 I get my exercise bike tomorrow...  Read more

I love my sister she gave me a brand new bike today. I took my first ride.i ride the bike trail for
Updated 6/27/2016 7:23:07 AM

I love my sister she gave me a brand new bike today. I took my first ride.i ride the bike trail for 10 miles took me an hour. The bike trail is awesome. First time I've ever ride one.i think I burned off my niece's birthday cake lol...  Read more

Just finished a bike ride with my 5yro daughter ar
Updated 6/26/2016 7:24:01 PM

Just finished a bike ride with my 5yro daughter around the neighborhood. Stopped at wendys for a frosty with her. (That frosty doesnt count..wink) Good ride. Now for dinner, keeping it light....  Read more

New time to start this again. Bike ride later, I t
Updated 6/26/2016 12:26:34 PM

New time to start this again. Bike ride later, I think so!...  Read more

Just completed a four-hour long bike ride through
Updated 6/25/2016 2:39:25 PM

Just completed a four-hour long bike ride through Philadelphia. Perfect day for it. Time to get a good lunch and jump into the swim pool....  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Let Go of the machine!

If you find yourself hanging on to the cardio machines at the gym for dear life, turn the machine down a bit and LET GO! Don't let the machine help you along the way. You will burn more calories going slower by yourself than faster, using the bars fo...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Have an ER-Free Summer: Avoid These 5 Common Injuries

School's out, and that means more time for playing, swimming, biking, exploring and other outdoor fun. Not to be a Debbie Downer, but along with all of that extra activity comes a heightened risk of accidents and injury. Short of keeping your kid...  Read more

Workout Tips for New Parents

Between nursing, changing diapers, preparing meals (and cleaning up after those meals), visiting family, and trying to squeeze in a shower, stay-at-home parents work just as hard as those who clock in elsewhere, and often find themselves stuck in the...  Read more