Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t... Read more
If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints.
Types of Bikes... Read more
It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s... Read more
Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&... Read more
With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th... Read more
I understand that the heavier you are, the more calories you burn as your muscles are having to support more weight.
What about for stationary bikes though? Technically you aren't supporting your own weight or transporting it,you are just pushin... Read more
This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride.
We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to... Read more
At planet fitness,,,manage to ride the bikes for a total of 5 miles, my knees won't let me do anymore, they are killing me, so now sitting here waiting on my daughter,,,,wish I could do more,,,... Read more
This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe... Read more
This contest is now closed. The winner is: STARGIRL_46. Congratulations!
The Bike Month festivities continue. You were so stoked about last week's bike giveaway that we found a second bike to give away. WooHoo!
Schwinn has generously of... Read more
Hubby & I rode on the bike trail today .YAY ! I went 22 miles, he went 24. Made good time & my mph's are improving . Still in hubby's dust , but that's ok... I'm doing great & I can''t compare myself to him. He is super fit & competitive so his goals... Read more
This morning I got a 24-mile ride in before it got too hot, and then it hasn't really gotten hot today. The only thing that could make the weather better would be if we could get some rain!!! It hasn't rained for weeks, and farmers are panicking.... Read more
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