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Bilberry Vision Resources

Below are top resources on SparkPeople for Bilberry Vision.

Write Your Vision Statement for Weight Loss

If you give it some thought, I bet you’ll agree that losing weight is not really your goal. Sure you want to lose weight and it's important to you. But why? Is it because some number on a scale is really that important and meaningful in and...  Read more

Finding the Courage to Win

This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

9 Dieting Paradoxes that Make Perfect Sense - Part 3

Weight loss can make smart people look silly, confound roomfuls of award-winning scientists, and baffle the rest of us, who are otherwise competent and brilliant in our own right. Somehow the mysterious answers still elude us. Part of the...  Read more

Seeing is Achieving

Visual images hold amazing power. We can all still “see” the Challenger disaster, the flag rising over Iwo Jima, even our own high school yearbook pictures. The images are still with us today. And so are the emotions that go with them...  Read more

Vision boards
Updated 1/16/2014 3:04:45 AM

Have you done a vision board? if so did it help and is it posted on your sparkpage? I am just starting mine. 346...  Read more

Gratuaduation

My vision...  Read more

Ophthalmologist Yearly

If you develop sudden changes in vision, experience eye pain, or see spots or lights floating in your field of vision, call your ophthalmologist. Even without eye symptoms, diabetes patients should see an ophthalmologist yearly for a routine eye exam...  Read more

Central MA Sparkers!

Calling all Spark members in the Central Massachusetts area. Share your visions, ideas and tips for your challenges with us....  Read more

Envisioning Your Future with a Collage and Some Friends

By Sue Gelber (SOULCOLLAGESUE) When I joined SparkPeople last May, I stumbled across its One Time Challenge to Create a Vision Collage.. In the context of my personal and professional experience, I was impressed by the sophistication of a website th...  Read more

Healthy, Homemade Gifts: Vision Collage

Here at SparkPeople, we're big fans of vision collages. What's a vision collage? A vision collage is a collection of photos, magazine pages, words, or anything else that you can use to help visualize your goals.Why would you give one as a gift? Somet...  Read more