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Biotin Supplement Resources

Below are top resources on SparkPeople for Biotin Supplement.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Any one else using weight loss supplements along w
Updated 8/25/2016 7:46:35 AM

Any one else using weight loss supplements along with their diet and exercise changes? Let's keep this positive please!!!...  Read more

Hey guyz, does pre workout supplements like c4 aff
Updated 8/21/2016 1:36:21 PM

Hey guyz, does pre workout supplements like c4 affect periods?...  Read more

Who takes supplements here? What do you take and w
Updated 8/17/2016 2:41:30 PM

Who takes supplements here? What do you take and what flavors do you like and dislike? I'm currently taking C4 Sport (Blue Raspberry) before every workout and looking to try adding BCAAs...thoughts?...  Read more

Just curious why does taking food supplements/vita
Updated 8/16/2016 9:37:53 PM

Just curious why does taking food supplements/vitamins makes other people fat??...  Read more

I'm just curious do supplements have calories too?? Cuz' i know some people that when they started t
Updated 8/15/2016 9:08:59 AM

I'm just curious do supplements have calories too?? Cuz' i know some people that when they started to take foodsupplements/vitamins there gaining weight too.Why? #THANKYOU #TIA...  Read more

Hair Loss Ė Eating Right to Prevent it

A Biotin deficiency causes hair loss and scaly skin. Good sources of biotin are:BeansBrown RiceShellfish and SardinesDark, green vegetablesWhole grains...  Read more

Calcium and Iron Supplements---Plus info on Synthroid

If you are taking calcium supplements and iron supplements (or a multivitamin with iron), remember to allow a 2 hours time span between these two supplements. Calcium blocks the absorption of some of the iron so you would get the best benefit if you...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Walnut Health Benefits

Walnuts, which are part of the tree nut family, provide an array of health benefits, and because of their versatility, they can be chopped and sprinkled onto salads, vegetable dishes, yogurt, fruits, and desserts. Here's why you should get more o...  Read more

4 Ways to Tell if Dietary Supplements are Safe and Right for You

By Dr. Christopher R. Mohr, R.D., PhD There are more than 29,000 dietary supplements on the market today. Itís a multibillion dollar market. But how do you know whatís in your supplements? How do you know if they're effective? And,...  Read more

Biotin supplement

Took Biotin (High Potency, 1000mcg) today and felt better, more energized! Yeah! Didn't worry about fruits and vegetables, etc, and felt a lot less anxious and guilty. Read that exercise burns up anxiety hormones, so exercise every day. Maybe I...  Read more