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Biotin Supplement Resources

Below are top resources on SparkPeople for Biotin Supplement.

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Guys, do you think supplement like fat burner is n
Updated 11/14/2015 11:27:23 AM

Guys, do you think supplement like fat burner is needed for weight loss program?...  Read more

The value of supplements
Updated 11/10/2015 10:58:41 AM

I started using Spark People because I found a true value in seeing how effective my diet really is however, my nutrition levels are off because the system does not acknowledge my medical issues which require adjustment. Additionally I have not found...  Read more

dietary supplements. started taking " vitamins". I
Updated 11/9/2015 12:43:51 PM

dietary supplements. started taking " vitamins". I found a pak especially for diabetics., and started fish oil pills. I want to be around for my grt. grand babies weddings....  Read more

Has anyone tried the herb supplement Foskolin for
Updated 11/8/2015 8:02:45 PM

Has anyone tried the herb supplement Foskolin for weight loss and how effective is it?...  Read more

how do you chart supplements? my naturalist has m
Updated 11/5/2015 6:14:19 PM

how do you chart supplements? my naturalist has me taking NutraSea omega-3 supplement....  Read more

Hair Loss Ė Eating Right to Prevent it

A Biotin deficiency causes hair loss and scaly skin. Good sources of biotin are:BeansBrown RiceShellfish and SardinesDark, green vegetablesWhole grains...  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more


A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

4 Ways to Tell if Dietary Supplements are Safe and Right for You

By Dr. Christopher R. Mohr, R.D., PhD There are more than 29,000 dietary supplements on the market today. Itís a multibillion dollar market. But how do you know whatís in your supplements? How do you know if they're effective? And,...  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

Biotin supplement

Took Biotin (High Potency, 1000mcg) today and felt better, more energized! Yeah! Didn't worry about fruits and vegetables, etc, and felt a lot less anxious and guilty. Read that exercise burns up anxiety hormones, so exercise every day. Maybe I...  Read more