Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Biotin Vitamin Resources

Below are top resources on SparkPeople for Biotin Vitamin.

1SHARES
Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Body Beautiful From the Inside-Out

Make a promise to your skin today to keep it nourished and rejuvenated from the inside out! Having healthy skin year-round begins with the foods you eat and drink. To get skin that you will be confident to show off every season of the ye...  Read more

VIDEO: Test Your Vitamin Supplement Smarts

Editor's Note: Please wait a moment for the player below to load, especially if you have a slower Internet connection. Thank you for your patience.   ...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

Can I count vitamin water zero in my water calcula
Updated 3/24/2015 1:08:46 PM

Can I count vitamin water zero in my water calculation?...  Read more

Do you take a multi vitamin? I'm worried I'm not g
Updated 3/22/2015 9:15:00 PM

Do you take a multi vitamin? I'm worried I'm not getting enough calcium and was thinking of taking one. Can they be harmful to anything other than the wallet?...  Read more

What vitamins do you take?
Updated 3/22/2015 12:37:34 PM

I currently only take Vitamin B for skin and hair health but not sure if it does help as eczema still bad. Was wondering what you take and what you take it for?...  Read more

VITAMINS.... Is it possible to add Centrum Silver
Updated 3/12/2015 11:46:57 AM

VITAMINS.... Is it possible to add Centrum Silver to favorites? Daily tracker? Or somewhere?...  Read more

Cont.. make sure you take your prenatal vitamins a
Updated

Cont.. make sure you take your prenatal vitamins and drink 4 glasses of skim milk plus extra water for your milk production. If your thirsty you'll know your not drinking enough. I'm a retired pediatric RN Elona Wagner friend me :)...  Read more

Hair Loss Eating Right to Prevent it

A Biotin deficiency causes hair loss and scaly skin. Good sources of biotin are:BeansBrown RiceShellfish and SardinesDark, green vegetablesWhole grains...  Read more

Colorful Cherry Tomatoes - Pop in Some Flavor!

Cherry tomatoes make great guilt free snack! When I open the fridge door looking for something to munch on, they are the first thing I see. They have a nice bright flavor that prevents me from grazing deeper in to the depths of the fridge. Plus, it...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more