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Black Tea Health Resources

Below are top resources on SparkPeople for Black Tea Health.

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Started having ginger lemon tea today......lets ho
Updated 11/26/2015 1:29:48 AM

Started having ginger lemon tea today......lets hope it works....people say ..itz gud for reducing belly fat..... dose of u...who want to know..... just boil raw crushed ginger in some water for 5 -7 min...nd later add 1 lemon juice....its ready .sip...  Read more

My health has been declining for the past 13 years
Updated 11/25/2015 7:54:18 PM

My health has been declining for the past 13 years. I have type 2 diabetes and elevated blood pressure. I need to take better care of myself. I found this app/website. My goal is to lose 73 pounds by August 10, 2016, to keep lowered AIC levels, and...  Read more

The only great thing health wise about staying wit
Updated 11/25/2015 8:00:18 PM

The only great thing health wise about staying with my inkaws is...  Read more

I am counting my green ice teas and coconut water
Updated 11/25/2015 1:44:24 PM

I am counting my green ice teas and coconut water as waters!😜😡...  Read more

Yay, I have to go shopping!!! My little black dre
Updated 11/25/2015 7:58:17 AM

Yay, I have to go shopping!!! My little black dress is now a little too big black dress, I am do happy, this really works! :D...  Read more

Midnight Shade Foods For Helath

Midnight shades of foods such as black beans, black olives, black pepper, black tea,black wild rice, blackberries, black popcorn (pops white) dark chocolate and expresso have many health benefits. With antioxidants and potential anti-inflammatory age...  Read more


I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

Pittsburgh Steelers

A group for Pittsburgh Steelers Fans.... The Black & Gold Nation!!!...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more