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Blood Pressure Causes Resources

Below are top resources on SparkPeople for Blood Pressure Causes.

1SHARES
Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

my thyroid level has been acting up, causing extre
Updated 8/26/2015 7:51:08 AM

my thyroid level has been acting up, causing extreme fatigue. my weight loss has come to a speed bump until this problem is resolved....  Read more

Does anyone know if I can track blood glucose on m
Updated 8/25/2015 8:26:52 PM

Does anyone know if I can track blood glucose on mobile spark app?...  Read more

question: I am on a med that causes weight gain. I
Updated 8/25/2015 12:42:02 PM

question: I am on a med that causes weight gain. I have physician approval for mild exercise, I have been trying to use my gazelle a few days a week. need pointers for diet with food allergies and sensitivity...  Read more

This week has been cold which causes me to questio
Updated 8/25/2015 10:39:02 AM

This week has been cold which causes me to question, how do you motivate yourself to exercise outdoors in cold and nasty weather? Winter is a few months away, but it is my epic fail time of the year and feel like I am starting over every spring....  Read more

Took some time off, cause of my foot, now i am bac
Updated 8/25/2015 12:18:42 PM

Took some time off, cause of my foot, now i am back until surgery, treadmill burn 801 calorie burn, incline 9.5 speed 3.5, elliptical. 0 mins, 201 calorie burn; 1000 calorie burn for today, with no supplements, fat burnings or stimulants so proud...  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more