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Blood Pressure Causes Resources

Below are top resources on SparkPeople for Blood Pressure Causes.

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

HELP! blood sugar too high!
Updated 11/24/2015 4:05:05 PM

Hi....For the last few weeks, my blood sugar has been way too high...up to 300 every day....I need some help to get it down....what do you do, take pills, eat to manage your blood sugar level? thanks!...  Read more

Donating blood today. Anyone have some tips on how
Updated 11/21/2015 4:54:58 PM

Donating blood today. Anyone have some tips on how this will affect the daily tracking?...  Read more

I have several questions about tracking blood pres
Updated 11/22/2015 12:49:34 PM

I have several questions about tracking blood pressure, blood sugar and water intake. there is no way to put in daily blood pressure and blood sugar reading. The water intake although you can put it in there is no report or charge that gives you your...  Read more

So I am new to this my blood sugar is a little ele
Updated 11/21/2015 11:40:08 PM

So I am new to this my blood sugar is a little elevated and I have gained 100lbs and am trying to get healthy not only for me but for my 10 month old son I am trying infused water and healthy smoothies and am looking for a friend to swap recipes with...  Read more

What helped me to balance blood pressure was havin

What helped me to balance blood pressure was having water with a cinnamon stick in it all day, ask your doctor first, or search and read but I can tell it helped me a lot! But too much of it may not be too good....  Read more

Garlic Can Help

Garlic helps lower blood pressure, controls blood sugar increasing the release of insulin in diabetics, and blood cholesterol...  Read more



South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more