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Blood Thinner Coumadin Resources

Below are top resources on SparkPeople for Blood Thinner Coumadin.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Fruit and Vegetable Gardening A-Z: Beets

High in vitamin A and C, these plants have edible tops and roots. Put simply, beets can't be beat! Hardiness Zones: 5-10 (Find your hardiness zone.) When to Plant: Directly sow beets every two weeks in a sunny location, starting as...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Hidden Health Issues That Affect Your Skin and Hair

When you think about your skin and hair, you likely think about what products to use in order to keep them looking healthy, or what type of haircut you’ll get the next time you head to the salon. But the fact of the matter is that our skin and...  Read more

High Blood pressure started me on this path.
Updated 3/26/2014 5:49:13 PM

198...  Read more

Donating Blood
Updated 3/25/2014 5:00:13 PM

I donated blood today, and aside from helping three random people in need, I hear that this also burns around 600 calories. Can anyone confirm this? Regardless of the answer I'll continue donating, but I'm just curious. Thanks!...  Read more

NSV - My Blood Sugars are beautiful
Updated 3/26/2014 2:36:20 PM

I changed my diet became vegan on the first day of Lent, meditated, added yoga and my fasting blood sugars have been normal - 60-77. Yesterday, I took half of my medication and it was 67this morning . I am taking the same meds, and have never had t...  Read more

Dressing sexier now that you're thinner?
Updated 3/10/2014 8:44:48 PM

okay, so let's get the terminology out of the way; what is "dressing sexier"? It's different for all of us, I may think a black tight horizontal key-holed tank top is sexy but someone else thinks that's a bit old-fashioned and think that latex wear i...  Read more

Blood sugar drops
Updated 3/1/2014 1:32:48 PM

Has any body experienced Blood sugar drops in the post op time after all my body was used to taking in 3000 to 5000 calories a day to less than 150 a day....  Read more

You Can Do It!!

Attitude is the name of the game!Think thin, be thin!9306...  Read more

CARROT FRIES

Make some “fries” by slicing carrots into thin strips, scattering on a baking sheet, and flavouring with olive oil, salt and pepper. Roast at 400°F (200°C) for 40 minutes.The type of sugar they contain is transformed into blood sugar quickly, however...  Read more

Dear Me, Sexy Is... starting fresh

HELLO BEAUTIFUL People, it's time to drop your pounds. Who are you? Sexy Is the PERSON YOU SEE INSIDE YOU. Have some ADULT FUN. This team is NOT for the easily offended or thin skinned....  Read more

The Stress of Managing Aging Parents

Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more